A Quote by Seneca the Younger

There is more heroism in self-denial than in deeds of arms. — © Seneca the Younger
There is more heroism in self-denial than in deeds of arms.
Heroism, self-denial, and magnanimity, in all instances where they do not spring from a principle of religion, are but splendid altars on which we sacrifice one kind of self-love to another.
The very act of faith by which we receive Christ is an act of the utter renunciation of self, and all its works, as a ground of salvation. It is really a denial of self, and a grounding of its arms in the last citadel into which it can be driven, and is, in its principle, inclusive of every subsequent act of self-denial by which sin is forsaken or overcome.
To be resigned means to find satisfaction in self-denial (Self-denial is the denial of one's lower self).
I have in my life concentrated more on self-expression than self-denial.
Liberty is no heirloom. It requires the daily bread of self-denial, the salt of law and, above all, the backbone of acknowledging responsibility for our deeds.
We are the planet, fully as much as water, earth, fire and air are the planet, and if the planet survives, it will only be through heroism. Not occasional heroism, a remarkable instance of it here and there, but constant heroism, systematic heroism, heroism as governing principle.
If any man would come after me, let him deny himself." The disciple must say to himself the same words Peter said of Christ when he denied him: "I know not this man." Self-denial is never just a series of isolated acts of mortification or asceticism. It is not suicide, for there is an element of self-will even in that. To deny oneself is to be aware only of Christ and no more of self, to see only him who goes before and no more the road which is too hard for us. Once more, all that self denial can say is: "He leads the way, keep close to him.
There is more security in self-denial, mortification, and other like virtues, than in an abundance of tears.
Heroism--that is the disposition of a man who aspires to a goal compared to which he himself is wholly insignificant. Heroism is the good will to self-destruction.
Few of us will do the spectacular deeds of heroism that spread themselves across the pages of our newspapers in big black headlines. But we can all be heroic in the little things of everyday life. We can do the helpful things, say the kind words, meet our difficulties with courage and high hearts, stand up for the right when the cost is high, keep our word even though it means sacrifice, be a giver instead of a destroyer. Often this quiet, humble heroism is the greatest heroism of all.
A price has to be paid for success. Almost invariably those who have reached the summits worked harder and longer, studied and planned more assiduously, practiced more self- denial, overcame more difficulties than those of us who have not risen so far.
Mandela's heroism is the heroism of a man who suffered so badly for what he thought of as freedom. And yet when he had the upper hand he has this incredible self-control and these incredible leadership qualities.
I bless God for this retirement: I never was more thankful for any thing than I have been of late for the necessity I am under of self-denial in many respects.
This quality of self-denial in pursuit of a longer-term goal and, indeed, the willpower to maintain the denial, is excellent training for the boardroom.
To deny oneself is to be aware only of Christ and no more of self, to see only Him who goes before and no more the road which is too hard for us. Once more, all that self-denial can say is, 'He leads the way, keep close to Him.'
Isn't every hero aware of all the terrible reason they did those good deeds?" Aware of every mistake they ever made and how good people got hurt because of their decisions? Don't they recall the moments they weren't heroic at all? The moments where their heroism led to more deaths than deliberate villainy ever could?
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