A Quote by Seneca the Younger

The whole duty of man is embraced in the two principles of abstinence and patience: temperance in prosperity, and patient courage in adversity. — © Seneca the Younger
The whole duty of man is embraced in the two principles of abstinence and patience: temperance in prosperity, and patient courage in adversity.
Be calm and strong and patient. Meet failure and disappointment with courage. Rise superior to the trials of life, and never give in to hopelessness or despair. In danger, in adversity, cling to your principles and ideals. Aequanimitas!
The virtue of prosperity is temperance; the virtue of adversity is fortitude.
It has oft been said that physicians make the worst patients, but it is the opinion of This Author that any man makes a terrible patient. One might say it takes patience to be a patient, and heaven knows, the males of our species lack an abundance of patience.
Take courage and work on. Patience and steady work - this is the only way. Go on; remember - patience and purity and courage and steady work. . . . So long as you are pure, and true to your principles, you will never fail.
So use prosperity, that adversity may not abuse thee: if in the one, security admits no fears, in the other, despair will afford no hopes; he that in prosperity can foretell a danger can in adversity foresee deliverance.
Abstinence is the surety of temperance.
Adversity is sometimes hard upon a man; but for one man who can stand prosperity, there are a hundred that will stand adversity.
Temperance and labor are the two best physicians of man; labor sharpens the appetite, and temperance prevents from indulging to excess
Abstinence is easier than temperance.
Abstinence is as easy to me as temperance would be difficult.
The strong manly ones in life are those who understand the meaning of the word patience. Patience means restraining one's inclinations. There are seven emotions: joy, anger, anxiety, adoration, grief, fear, and hate, and if a man does not give way to these he can be called patient. I am not as strong as I might be, but I have long known and practiced patience. And if my descendants wish to be as I am, they must study patience.
Karma is the beginning of knowledge. Next is patience. Patience is very important. The strong are the patient ones, Anjin-san. patience means holding back your inclination to the seven emotions: hate, adoration, joy, anxiety, anger, grief, fear. If you don't give way to the seven, you're patient, then you'll soon understand all manner of things and be in harmony with Eternity.
Patience means restraining yourself. There are seven emotions, Joy, anger, anxiety, adoration, grief, fear, and hate. If a man doesn't give way to these, he's patient. I'm not as strong as I might be but I'm patient.
I'm tied of hearing about temperance instead of abstinence, in order to please the cocktail crowd in church congregations.
A man is insensible to the relish of prosperity 'til he has tasted adversity.
A man is insensible to the relish of prosperity until he has tasted adversity.
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