A Quote by Seneca the Younger

True joy is a serene and sober motion; and they are miserably out so that take laughing for rejoicing; the seat of it is within, and there is no cheerfulness like the resolutions of a brave mind.
The stomach is the seat of all feeling. The heart is the seat of the conscience. The mind is the seat of the ego. Your body is the seat of the soul. When a man goes out in the night and looks up at the universe, he is observing a mirror of himself. The universe within us, is a reflection of the universe we see out our eyes.
Deep joy is a serene and sober emotion, rarely evinced in open merriment.
The sovereign voluntary path to cheerfulness, if our spontaneous cheerfulness be lost, is to sit up cheerfully, to look round cheerfully, and to act and speak as if cheerfulness were already there. If such conduct does not make you soon feel cheerful, nothing else on that occasion can. So to feel brave, act as if we were brave, use all our will to that end, and a courage-fit will very likely replace the fit of fear.
The most certain sign of wisdom is a continual cheerfulness; her state is like that of things in the regions above the moon, always clear and serene.
The very first discovery of beauty strikes the mind with an inward joy, and spreads a cheerfulness and delight through all its faculties.
I think it is clear to everyone what happens in the Fifth . The rejoicing is forced, created under threat, as in Boris Godunov . It's as if someone were beating you with a stick and saying, "Your business is rejoicing, your business is rejoicing," and you rise, shaky, and go marching off, muttering, "Our business is rejoicing, our business is rejoicing.
Throw away those little pieces of paper. Get yourself a big, beautiful canvas. Bring from this nature the most beautiful colors. Find the serene scene within. Find the joy in each corner of your life. Sit still and feel what is within you. Sit still and paint like you have never painted before.
The serene and peaceful mind is the true epitome of human achievement.
Processes of avoiding the world within in order to try to regulate your behavior, or becoming entangled in your thoughts interfering with your ability to take advantage of what's around you, or losing contact with your values for fear that you'll know more about the places where you hurt - those kinds of processes are just normal psychological processes. And if you take the mode of mind that works great in 95 percent of your life and apply it within, it then implodes. It starts creating barriers, and that's true at work, it's true in our culture, true in our politics.
I have always preferred cheerfulness to mirth. The latter I consider as an act, the former as a habit of mind. Mirth is short and transient, cheerfulness fixed and permanent.
In the province of the mind what one believes to be true, either is true or becomes true within certain limits. These limits are to be found experimentally and experientially. When so found these limits turn out to be further beliefs to be transcended. In the province of the mind there are no limits.
It’s a New Year and with it comes a fresh opportunity to shape our world. So this is my wish, a wish for me as much as it is a wish for you: in the world to come, let us be brave – let us walk into the dark without fear, and step into the unknown with smiles on our faces, even if we’re faking them. And whatever happens to us, whatever we make, whatever we learn, let us take joy in it. We can find joy in the world if it’s joy we’re looking for, we can take joy in the act of creation. So that is my wish for you, and for me. Bravery and joy.
True power is stillness within motion.
Rejoicing refers to moderation of spirit when the mind keeps itself in calmness under adversity and does not give indulgence to grief. Constant praying is the way of 'rejoicing perpetually', for by this means we ask from God alleviation in connection with all our distresses.
To me, in life, if there's, like, a rule, and I think it's ridiculous, then of course I'll circumvent that but also point out how ridiculous the rule is. Other than that, if I go to a concert, and my seat is Row G, Seat 12, I'm sitting in Row G, Seat 12. I don't care if I'm with five other friends, I'm supposed to be in Seat 12, that's my seat.
I resolve never to make any resolutions because all resolutions are restrictions for the future. All resolutions are imprisonments.
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