A Quote by Seneca the Younger

Most men ebb and flow in wretchedness between the fear of death and the hardship of life; they are unwilling to live, and yet they do not know how to die. — © Seneca the Younger
Most men ebb and flow in wretchedness between the fear of death and the hardship of life; they are unwilling to live, and yet they do not know how to die.
But how to know the falsity of death? How can we know there is no death? Until we know that, our fear of death will not go either. Until we know the falsity of death, our lives will remain false. As long as there is fear of death, there cannot be authentic life. As long as we tremble with the fear of death, we cannot summon the capacity to live our lives. One can live only when the shadow of death has disappeared forever. How can a frightened and trembling mind live? And when death seems to be approaching every second, how is it possible to live? How can we live?
Dwellers by the sea cannot fail to be impressed by the sight of its ceaseless ebb and flow, and are apt, on the principles of that rude philosophy of sympathy and resemblance... to trace a subtle relation, a secret harmony, between its tides and the life of man... The belief that most deaths happen at ebb tide is said to be held along the east coast of England from Northumberland to Kent.
Death makes no sense except to people who have passionately loved life. How can one die without having something to part from? Detachment is a negation of both life and death. Whoever has overcome his fear of death has also triumphed over life. For life is nothing but another word for this fear.
To be lovingly present through the primal, naked pain that marks aspects of birth, and to be lovingly present through the difficult, heart-wrenching ending that marks aspects of death is to learn about life and love. Fear may be strong but love is stronger. Learning how to love includes learning how to make room for and transform fear. Learning how to live involves learning how to die. Love alone is the most potent power illuminating the breath's journey in between these thresholds. Love is the key. Love is the dance.
We have so little faith in the ebb and flow of life, of love, of relationships. We leap at the flow of time and resist in terror its ebb. We are afraid it will never return. We insist on permanency, on duration, on continuity; when the only continuity possible in life, as in love, is in growth, in fluidity - in freedom.
The art of living is based on rhythm - on give & take, ebb & flow, light & dark, life & death. By acceptance of all aspects of life, good & bad, right & wrong, yours & mine, the static, defensive life, which is what most people are cursed with, is converted into a dance, 'the dance of life,' metamorphosis.
When you love someone you do not love them all the time, in exactly the same way, from moment to moment. It is an impossibility. It is even a lie to pretend to. And yet this is exactly what most of us demand. We have so little faith in the ebb and flow of life, of love, of relationships. We leap at the flow of the tide and resist in terror its ebb. We are afraid it will never return. We insist on permanency, on duration, on continuity; when the only continuity possible, in life as in love, is in growth, in fluidity - in freedom
We are left with nothing but death, the irreducible fact of our own mortality. Death after a long illness we can accept with resignation. Even accidental death we can ascribe to fate. But for a man to die of no apparent cause, for a man to die simply because he is a man, brings us so close to the invisible boundary between life and death that we no longer know which side we are on. Life becomes death, and it is as if this death has owned this life all along. Death without warning. Which is to say: life stops. And it can stop at any moment.
The ebb and flow of daily life can lead to wonderful highs, crushing lows, and everything in between.
If you don't live a life in service of a greater good, you've gotta at least die a death in service of a greater good, you know? And I fear that I won't get either a life or a death that means anything.
Do not believe that others will die, not you.... I have wrestled with Thanatos knee to knee and I know how death is vanquished. Man's immortality is not to live forever; for that wish is born of fear. Each moment free from fear makes a man immortal.
Death is not the end, but the beginning of a new life. Yes, it is an end of something that is already dead. It is also a crescendo of what we call life, although very few know what life is. They live, but they live in such ignorance that they never encounter their own life. And it is impossible for these people to know their own death, because death is the ultimate experience of this life, and the beginning experience of another. Death is the door between two lives; one is left behind, one is waiting ahead.
O precious is the pause between the winds that come and go, / And sweet the silence of the shores between the ebb and flow.
Consider the ebb and flow of the tide. When waves come to strike the shore, they crest and fall, creating a sound. Your breath should follow the same pattern, absorbing the entire universe in your belly with each inhalation. Know that we all have access to four treasures: the energy of the sun and moon, the breath of heaven, the breath of earth, and the ebb and flow of the tide.
This is why we shouldn't be afraid. There are two possibilities: One is that there's more to life than the physical life, that our souls "will find an even higher place to dwell" when this life is over. If that's true, there's no reason to fear failure or death. The other possibility is that this life is all there is. And if that's true, then we have to really live it - we have to take it for everything it has and "die enormous" instead of "living dormant," as I said way back on "Can I Live." Either way, fear is a waste of time.
How does he do it? Live. With the fear of death every day. I don't fear death as much as I fear the thought of living.
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