A Quote by Seneca the Younger
Our life's a moment and less than a moment, but even this mite nature has mockingly humored with some appearance of a longer span.
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The emotion of fear often works overtime. Even when there is no immediate threat, our body may remain tight and on guard, our mind narrowed to focus on what might go wrong. When this happens, fear is no longer functioning to secure our survival. We are caught in the trance of fear and our moment-to-moment experience becomes bound in reactivity. We spend our time and energy defending our life rather than living it fully.
I also remember the moment my life changed, the moment I finally said, "I've had it!" I know I'm much more than I'm demonstrating mentally, emotionally, and physically in my life. I made a decision in that moment which was to alter my life forever. I decided to change virtually every aspect of my life. I decided I would never again settle for less that I can be.
When we live moment to moment, we place ourselves at the center of life, where infinite wisdom abides, rather than on the periphery, where things are forever changing and we are susceptible to the vagaries of the world. It is in our awareness each moment of our oneness with God that our inner peace and greatest strength lie.
Time, which is so often an enemy in life, can also become our ally if we see how a pale moment can lead to a glowing moment, and then turn to a moment of perfect transparency, before dropping again to a moment of everyday simplicity.
There was a moment in my life when I really wanted to kill myself. And there was one other moment when I was close to that. But even in my most jaded times, I had some hope.
At the moment of death, there are two things that count: whatever we have done in our lives, and what state of mind we are in at that very moment. Even if we have accumulated a lot of negative karma, if we are able to make a real change of heart at the moment of death, it can decisively influence our future, and transform our karma, for the moment of death is an exceptionally powerful opportunity to purify karma.
Photographs are like our children. We put the best of ourselves into them - the best of our vision, our minds, our hearts - and then we send them out into the world. At some moment, perhaps the moment we click the shutter, they are being released. From that moment on, they don't really belong to us anymore.
The state of ill health is a moment to
moment happening. Healing is moment
to moment balance, bringing awareness
to our thoughts, feelings and emotions and
how we respond.
We live in a society where we don't want to commit to another person for life. We do at the moment that we marry, but less and less people marry. We marry later, we marry less. On some level of the unconscious, we know there is less of a chance that a marriage will be life-long.
Both life and death manifest in every moment of existence. Our human body appears and disappears moment by moment, without cease, and this ceaseless arising and passing away is what we experience as time and being. They are not separate. They are one thing, and in even a fraction of a second, we have the opportunity to choose, and to turn the course of our action either toward the attainment of truth or away from it. Each instant is utterly critical to the whole world.
When you don't flow freely with life in the present moment, it usually means that you're holding on to a past moment. It can be regret, sadness, hurt, fear, guilt, blame, anger, resentment, or sometimes even a desire for revenge. Each one of these states comes from a space of unforgiveness, a refusal to let go and come into the present moment. Only in the present moment can you create your future.
Zen, like life, defies exact definition, but its essence is the experience, moment by moment, of our own existence -- a natural, spontaneous encounter, unclouded by the suppositions and expectations that come between us and reality. It is, if you like, a paring down of life until we see it as it really is, free from our illusions; it is merely a divestment of ourselves until we recognize our own true nature.
Your entire life only happens in this moment. The present moment is life itself. Yet, people live as if the opposite were true and treat the present moment as a stepping stone to the next moment - a means to an end.
There is surely nothing other than the single purpose of the present moment. A man's whole life is a succession of moment after moment. If one fully understands the present moment, there will be nothing else to do, and nothing else to pursue. Live being true to the single purpose of the moment.
Mindfulness means moment-to-moment, non-judgmental awareness. It is cultivated by refining our capacity to pay attention, intentionally, in the present moment, and then sustaining that attention over time as best we can. In the process, we become more in touch with our life as it is unfolding.
Too-lateness, I realized, has nothing to do with age. It’s a relation of self to the moment. Or not, depending on the person and the moment. Perhaps there even comes a time when it’s no longer too late for anything. Perhaps, even, most times are too early for most things, and most of life has to go by before it’s time for almost anything and too late for almost nothing. Nothing to lose, the present moment to gain, the integration with long-delayed Now.
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