A Quote by Seneca the Younger
The mind should be allowed some relaxation, that it may return to its work all the better for the rest.
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Scientists are coming to recognise the effects of the mind on physical health. The sense of relaxation associated with inner peace involves not only being physically at ease. If you are nagged by worry or seething with anger, you’re not really relaxed. The key to relaxation is peace of mind. The relaxation gained from alcohol, drugs or just listening to music may seem attractive, but it doesn’t last.
The stomach, when we lie down to rest, should have its work done, that it may enjoy rest, as well as other portions of the body. The work of digestion should not be carried on through any period of the sleeping hours.
Some may want to be a homemaker and some want to follow other careers and they should be allowed. If we want to be different we should be different and we should be allowed to be different.
The mind ought sometimes to be diverted that it may return to better thinking.
Routines may include taking a warm bath or a relaxing walk in the evening, or practicing meditation/relaxation exercises. Psychologically, the completion of such a practice tells your mind and body that the day's work is over and you are free to relax and sleep.
Of the time that is allotted to man here on the earth there is none to lose or waste. After suitable rest and relaxation there is not a day, hour or minute that we should spend in idleness, but every minute of every day of our lives we should strive to improve our minds and to increase the faith of the holy Gospel, in charity, patience, and good works, that we may grow in the knowledge of the truth as it is spoken and prophesied of and written about.
I think that the idea of straight edge, the song that I wrote, and the way people have related it it, there's some people who have abused it, they've allowed their fundamentalism to interfere with the real message, which in my mind, was that people should be allowed to live their lives the way they want to.
You now have learned enough to see That Cats are much like you and me And other people whom we find Possessed of various types of mind. For some are sane and some are mad And some are good and some are bad And some are better, some are worse ? But all may be described in verse.
For discovering one's true inner nature, I think one should try to take out some time, with quiet and relaxation, to think more inwardly and to investigate the inner world. That may help.
Different things work for different people. One thing I've realized, though, is that the work that I've done on myself outside of my work as an actress has really allowed me to open up my mind. I think I understand my emotional state and my complexities now in a much clearer way, and I can put them to rest in a way that there's almost a catharsis that happens through the work, where I can do it and then find myself again.
When modernist poetry, or what not so long ago passed for modernist poetry, can reach the stage where the following piece by Mr. Ezra Pound is seriously offered as a poem, there is some justification for the plain reader and orthodox critic who shrinks from anything that may be labelled 'modernist' either in terms of condemnation or approbation. Better he thinks, that ten authentic poets should be left for posterity to discover than one charlatan should be allowed to steal into the Temple of Fame.
Return those shoes to the shoemaker Return this hand to my father This pillow to the pillowmaker Those slippers to the shop. That wainscot to the carpenter, But my mind my tranquil and eternal Mind Return it to whom?
A great, a good, and a right mind is a kind of divinity lodged in flesh, and may be the blessing of a slave as well as of a prince: it came from heaven, and to heaven it must return; and it is a kind of heavenly felicity, which a pure and virtuous mind enjoys, in some degree, even upon earth.
That which once was, will be no more. Yesterday will never come again. To-day is passing, and will not return. You may work while it is day; but when you have lost that day, it will not return for you to work in. While your candle burns, you may make use of its light, but when it is done, it is too late to use it.
You, methinks you think you love me well;
For me, I love you somewhat; rest: and Love
Should have some rest and pleasure in himself,
Not ever be too curious for a boon,
Too prurient for a proof against the grain
Of him ye say ye love: but Fame with men,
Being but ampler means to serve mankind,
Should have small rest or pleasure in herself,
But work as vassal to the larger love,
That dwarfs the petty love of one to one.
Work is the greatest means of education. To train children to work, to work systematically, to love work, and to put their brains into work, may be called the end and aim of schools. In education, no work should be done for the sake of the thing done, but for the sake of the growing mind.
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