A Quote by Seneca the Younger

A man who suffers or stresses before it is necessary, suffers more than is necessary — © Seneca the Younger
A man who suffers or stresses before it is necessary, suffers more than is necessary
A man who suffers before it is necessary, suffers more than is necessary.
He who suffers in patience, surfers less and saves his soul. He who suffers impatiently, suffers more and loses his soul.
No one suffers so much as he [the genius] with the people, and, therefore, for the people, with whom he lives. For, in a certain sense, it is certainly only "by suffering" that a man knows. If compassion is not itself clear, abstractly conceivable or visibly symbolic knowledge, it is, at any rate, the strongest impulse for the acquisition of knowledge. It is only by suffering that the genius understands men. And the genius suffers most because he suffers with and in each and all; but he suffers most through his understanding. . . .
For a long time, I have hoped for better days, but alas, today it is necessary for me to lose all hope. My poor wife suffers more and more. I do not think it is possible to be any weaker.
The only difference between a rich man and a poor man, is that the poor man suffers uncomfortably, while the rich man suffers comfortably.
The theater is necessary. Dance is necessary. Song is necessary. The arts are necessary- they are a necessary part of our lives
No man underestimates the wrongs he suffers; many take them more seriously than is right.
[W]hat suffers in the atmosphere of immediacy is analysis. What suffers in this search for speed is depth. The media in the wealthy world are becoming increasingly simplistic, superficial, and celebrity-focused.
The amount of force and violence necessary to board the train, for example was no less and no more than the amoount of politeness and consideration necessary to ensure that the cramped journey was as pleasant as possible afterwards. What is necessary? That was the unspoken but implied, and unavoidable question everywhere in India.
It is as necessary for man to live in beauty rather than ugliness as it is necessary for him to have food for an aching belly or rest for a weary body.
The selfish man suffers more from his selfishness than he from whom that selfishness withholds some important benefit.
Who alone suffers suffers most i' th' mind, Leaving free things and happy shows behind; But then the mind much sufferance doth o'erskip When grief hath mates, and bearing fellowship.
Most "necessary evils" are far more evil than necessary.
Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.
An unreflective mind is a poor roof. Passion, like the rain, floods the house. But if the roof is strong, there is shelter. Whoever follows impure thoughts Suffers in this world and the next. In both worlds he suffers And how greatly.
I do not think [poetry] is more, or less, necessary than food, shelter, health, education, decent working conditions. It is as necessary.
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