A Quote by Serge Ibaka

I have to stay hydrated. It's very important for anyone, but especially athletes! We sweat a lot, and we need it. — © Serge Ibaka
I have to stay hydrated. It's very important for anyone, but especially athletes! We sweat a lot, and we need it.
Can't leave the house without water. I'm good on that. Water's good for the skin, it's good for the body. It's great, it's good to stay hydrated at all times. You got to stay hydrated and I work out a lot too, so I got to have water.
When I'm waiting to bat I try to watch the game and make sure I know what is going on so I am ready when I get out there but I spend a lot of time hydrating. It is very important for your performance and concentration. If it is cold I might have a coffee but mainly I am trying to stay really hydrated.
It is so important to stay hydrated when you fly.
Stay hydrated. Make sure you're wearing some protection. Do weekly masks, exfoliating masks. Keep your skin hydrated.
It's important to stay hydrated - first thing I do in the morning is stretch and drink water.
It's important to stay hydrated and always put on moisturizer and sunscreen - even when it's overcast.
I drink a lot of water and always try to stay hydrated.
Stay hydrated! Thats the most important thing, in my opinion. Drink plenty of water, and use moisturizer every single day.
Eating is not a bad thing; it's not a curse. And I think to have long, sexy, lean, tight muscles, you need to feed them with good quality proteins and make sure you stay hydrated.
It's not enough to just test athletes. The athletes themselves need to fight for their right to compete against clean athletes.
Hydration is key! I know that is an obvious one, but drinking tons of water and keeping your skin hydrated is very important.
Anything you can do to help someone, I just think it's so important because there's a lot of kids that look up athletes of all size and shapes in a lot of different fields, not necessarily in the basketball field. They get involved emotionally with those people because there's something about certain athletes that people rally around.
I try to stay hydrated!
Sweat the small stuff. Without letting anyone see you sweat.
It has always been so hard for me to stay hydrated and drink a lot of water just because like I just don't love water.
You have to stay hydrated when you have crying scenes.
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