A Quote by Serge Nubret

I do for one full hour non-stop of 2,000 sit ups and then 6 sets of leg rise. — © Serge Nubret
I do for one full hour non-stop of 2,000 sit ups and then 6 sets of leg rise.
By the time I was 4 or 5, I was doing 250 push-ups and sit-ups a day. When I was 6, we bumped it up to about 500 push-ups and sit-ups a day. Some days it could even be 750 or 1,000.
I start the day with the intention of doing 4,000 sit-ups but then have to work.
Hollywood Joohn Tatum? He does at least 6,000 sit ups and 10,000 pushups a day!
I understand what's going on, and when I see the fervor, when I see 25,000 people that have seats and not one person during an hour speech will sit down, I say sit down everybody, sit down, and they don't sit down, I mean, that's a great compliment but I do understand the power of the message. There's no question about that.
I have a very basic leg. But it has a silicon cover on it. I have a flat foot leg, a high heel leg and then I have a leg which, in the winter, I have to ski in and in the summer I swap it into my roller blades.
If I'm not at my desk by 4 AM, I feel like I'm missing my most productive hours. In addition to starting early, I keep an antique hour glass on my desk and every hour break briefly to do pushups, sit-ups, and some quick stretches. I find this helps keep the blood (and ideas) flowing.
When I was a teenager, I did a lot of pull-ups and push-ups. Every night before bed, I'd do 150 - in sets of 30 or so. Looking back on it now, I'm not totally sure that's the best way to improve as a climber. But it did make me a lot better at doing pull-ups and push-ups.
I like a really natural looking body, so I'm not into muscles and looking like you just did 1,000 pull-ups and sit-ups and like you only eat lean turkey. That's not for me. I just like people to look like people, and so I think it's really attractive when men don't have perfect bodies.
I do cardio for 35 to 45 minutes, whether that's on the elliptical or walking or running on the treadmill - I switch back and forth because I can get bored at times. Then, I'll go do some weights - I'll do some bicep curls, push-ups, sit-ups.
Half an hour's meditation each day is essential, except when you are busy. Then a full hour is needed.
Push-ups, sit-ups, and a strict diet of raisins. That's my plan [for 2011].
I will always remember Shammi Kapoor as a bottle of champagne. He was bubbly and full of energy - on the sets, at a party or anywhere you met him, at any hour.
Push-ups, sit-ups, and a strict diet of raisins. That's my plan.
If I get any private time in my trailer, all of a sudden I'm doing sit-ups and push-ups.
Sit-ups and push-ups work without a gym.
The grave, where sets the orb of being, sets To rise, ascend, and culminate above Eternity's horizon evermore.
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