A Quote by Serge Nubret

Yes it is better to keep training even if your muscle is still sore.

Serge Nubret

Quote Topics

Better Even Keep Muscle Sore Still Training Yes Your

Quote Author

Serge Nubret
French - Bodybuilder
October 6, 1938 - April 19, 2011

You don't want to be sore when you're running. So I wouldn't suggest you train for a marathon and do CrossFit at the same time; the two don't align with one another. When you're a runner, your body builds the muscle where it needs to build muscle.

Andi Dorfman

I still do cardiovascular exercises, aerobic exercises, and then strength training, as it's important to keep your muscle strength, as every decade you lose about 10% of this.

Lynn Davies

For a sore throat I take arnica, just a tiny pill dissolved under my tongue. And because your throat is like a muscle, I keep mine warm drinking herbal teas, usually camomile.

Lisa Stansfield

Be persistent and just keep going to open mics no matter what, even if just to watch and not perform. You'll find that even at your worst keep your head up because you'll still be better than other people's best.

Pete Holmes

In reality everybody has got musical thoughts. If you are able to overcome the part of it which is muscle training, which is what most musical playing actually is, performance actually is, is muscle training, and you are able to convert your ideas directly into music, you're a musician, too.

Jerry Garcia

It's good for your body to have a break. Even when you're training, you have to have a cheat day every week. The body reacts better to training if you give it intervals of not training, or you relax the diet.

Luke Evans

Think of anger as a muscle. The way you express anger isn't the way that I do, or you. If you have a good director, you will find that he's getting you to use an entirely different muscle that you never even knew you had - it's real hard and sore, then after a while it becomes normal. And you discover all these new muscles when you enter a new character - that's what a director does for you.

Jane Fonda

I don't lift weights at all. Every muscle on my body is for an actual task; there is no muscle that I train for show. If I want to be able to do a certain move or action, I train really hard until I can. And with all of that training comes muscle definition, so it's really an afterthought.

Ronda Rousey

Yes no yes no yes no? Red blue? Yes red, no blue? No red, yes no? In out, up down? Do don't, can can't? Choices sit on the shelf life New shoes in a shoe shop. If the in crowd are squeezing into a must-have shoe And the one pair left are too tiny for you Don't feel compelled into choosing them If you're really a size 9, buy that size. While everyone else Hobbles round with sore feet Your choices should feel comfortable Or they aren't your choices at all. Why limp when you can sprint

Sir David Baird, 1st Baronet

Find a way to say yes to things. Say yes to invitations to a new country, say yes to meet new friends, say yes to learning a new language, picking up a new sport. Yes is how you get your first job, and your next job, and your spouse, and even your kids. Even if it's a bit edgy, a bit out of your comfort zone, saying yes means that you will do something new, meet someone new, and make a difference in your life. Yes lets you stand out in a crowd, be the optimist, to stay positive, be the one everyone comes to. Yes is what keeps us all young.

Eric Schmidt

One of the things I found as a dancer is that you're trying to perfect your body but also protect it and keep it injury-free. When you work against your own weight, you're still building lean muscle and bone density, but you're in a safer zone.

Mary Helen Bowers

Cause I am a Superwoman, Yes I am, Yes she is, Even when I'm a mess, I still put on a vest, With an S on my chest, Oh yes, I'm a Superwoman, ... And all my sisters, Coming together, Say yes I will, Yes I can

Alicia Keys

I love to be sore and when I feel sore I train even harder.

Serge Nubret

The idea behind resistance training is that you're basically tearing something and creating a microtrauma in the muscle. When the muscle recovers, it's going to recover stronger and denser than it was before.

Harley Pasternak

As a footballer, I have always found it better not to be too emotional. Better to be cool, consistent, clinical. Celebrate goals, yes, but keep your feelings for those you trust most.