A Quote by Sergio Garcia
Concentrating for four hours will wear you out mentally.
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Even though I was still able to make some All-Star teams, mentally I was worn out. And once I wore out mentally, physically I started to wear down.
As an athlete, I'd average four hours a day. It doesn't sound like a lot when some people say they're training for 10 hours, but theirs includes lunch, massage and breaks. My four hours was packed with work.
When I'm concentrating, I can be fixed in place for hours. In fact, there was a joke in my office that everybody would come and chat outside my door because they knew - no matter how loud they talked - if I was concentrating, it would not disturb me at all.
... if you're going to wear a dress like that you need to wear it with confidence. You need to fill it out mentally as well as physically.
Every morning, when we wake up, we have twenty-four brand-new hours to live. What a precious gift! We have the capacity to live in a way that these twenty-four hours will bring peace, joy, and happiness to ourselves and others.
Don't put on something so tight thinking, 'Oh, I can wear this for four hours.' Don't do that to yourself!
Right now I'm doing four shows at a time, trying to read four outlines every week, four scripts every week, and watching four rough cuts; it's a lot of good work. It's fun to do it, but it does wear you out.
In my day, at 12 years old, which was 38 years ago, we worked out in summer months for two and a half hours. Today someone in that age group might work out for four hours, two hours in the morning and two at night
In my day, at 12 years old, which was 38 years ago, we worked out in summer months for two and a half hours. Today someone in that age group might work out for four hours, two hours in the morning and two at night.
I proved that I can win the Grand Slams. I proved that I can last four and a half hours and come out on top against one of the strongest guys physically that tennis had probably seen especially on this surface. So they would probably be the things that I would say I have learned tonight: To not doubt myself physically and mentally from now on.
L.A. scares the crap out of me. I feel if I have to work out four hours a day, and count the calories of everything I put in my mouth, and have Botox at 22, and obsess about how I look the whole time, I will go mad. I will absolutely lose it.
Left ear, I wear four earrings. The four is symbolic of the four seasons, spring, winter, summer and fall, the four directions, north, east, south and west, the four gospel writers, Matthew, Mark, Luke and John.
I love sitting through long things. I mean, 'Gone With the Wind' I will sit through; I love sitting somewhere for four hours, for anything. I love being on a train. I love sitting down for four hours. I think it's the most wonderful thing to be able to sit somewhere and concentrate on something for more than two hours.
You are fooling yourself whenever you think you are productive just because you have worked fourteen hours in a day. You will be truly productive when you do the same amount of work in four hours, and take the other ten hours to enjoy the good things life has to offer.
I get up at 7:30 and work four hours a day. Nine to twelve in the morning, five to six in the evening. Businessmen would achieve better results if they studied human metabolism. No one works well eight hours a day. No one ought to work more than four hours.
A really good day for me is to write my book for about four hours, go to the writing room for about four hours and then maybe come back to the book to finish the day for a few more hours of it.
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