A Quote by Seth Rollins

CrossFit really teaches the basics and fundamentals of proper mechanical movement.

Seth Rollins

Quote Topics

Basics Crossfit Fundamentals Mechanical Movement Proper Really Teaches

Quote Author

Seth Rollins
American - Wrestler
Born: May 28, 1986

Fundamentals, fundamentals, fundamentals. You’ve got to get the fundamentals down because otherwise the fancy stuff isn’t going to work.

Randy Pausch

Sometimes spectacular things look really great, but when push comes to shove come fifth round, the basics, fundamentals and technical aspects are going to come into effect.

Robbie Lawler

During the lockout year, my focus was the basics, sharpening my moves, my fundamentals.

Brandon Jennings

If you look at all aspects of all sports, everything comes down to basics and fundamentals.

Robbie Lawler

CrossFit is a very humbling sport and you can be really good at something and look like an idiot doing another movement. It's a nasty thing, but it makes it a little more fun.

Rich Froning Jr.

Divide in yourself the mechanical from the conscious, see how little there is of the conscious, how seldom it works, and how strong is the mechanical - mechanical attitudes, mechanical intentions, mechanical thoughts, mechanical desires.

P.D. Ouspensky

Most people don't live aware lives. They live mechanical lives, mechanical thoughts - generally somebody else's - mechanical emotions, mechanical actions, mechanical reactions.

Anthony de Mello

I put way too much pressure on myself and put too much into CrossFit. It had become who I was. That's really when I figured out I don't want my identity to be CrossFit.

Rich Froning Jr.

I am a big supporter of the CrossFit community and enjoy helping people gain a better understanding of the CrossFit style of workouts.

Rich Froning Jr.

Many things are mechanical and should remain mechanical. But mechanical thoughts, mechanical feelings—that is what has to be studied and can and should be changed. Mechanical thinking is not worth a penny. You can think about many things mechanically, but you will get nothing from it.

P.D. Ouspensky

In less than a century we experienced great movement. The youth movement! The labor movement! The civil rights movement! The peace movement! The solidarity movement! The women's movement! The disability movement! The disarmament movement! The gay rights movement! The environmental movement! Movement! Transformation! Is there any reason to believe we are done?

Holly Near

I loved CrossFit before I even competed, I was just doing CrossFit. It was a completely different thing. You learn a lot about yourself and the people around you when you do it.

Rich Froning Jr.

Art - when it is really doing what it should do - teaches abstract thinking; it teaches teamwork; it teaches people to actually think about things that they cannot see.