A Quote by Shaheer Sheikh
When I get time after pack up, I try hitting the gym or go for a jog.
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I'm not good at interacting with people and am terrified to get onstage, so I just go up there, freak out and, most of the time, pack up and go home immediately after.
I have a terrible habit of shopping after I go to the gym or hitting eBay.
I just try to just roll with the punches. I mean, once the team pretty much starts closing out, just try to get in attack mode, and at the same time, try to find my teammates. It's kind of hard, hitting the shots I was hitting, to try and pass the ball, but you've got to figure out a way.
Some people get up in the morning, don't go to the gym, they go take a shower. Well, I go to the gym, and I get a shower too.
My jogging is the best thing in my life. Wake up in the morning and jog. Come to the gym and train my ass off. Be fit, make myself fit. Feel like a man. Because when you get to the ring and you start to get tired, it's very bad.
I didn't get much time in between wrapping up 'Shakeela' and commence the shoot for 'Kaagaz.' With whatever time I had on my hands, I did my best to look the part. Instead of hitting the gym, I took up an organic approach to lose weight. I also cut down on oily and junk food and had small meals in between shoots.
It gets to be tiring and you want to get sleep instead of get up and go to the gym. So you have to balance your time and go by how you feel.
I go to the gym in the morning to warm up, and then I go to the mountain and train. Then I come home and go to the gym again to recover. But on travel days, you get pretty much no physical exertion.
I'm not really into clubbing, I like to go to parties after events, and those do end up at clubs or bars. But in my free time I go grocery shopping or to the gym, or I talk on the phone.
The 1st secret to success is to simply master your ability to get started, to take the first step. If you want to get physically fit, simply pack a gym bag everyday and get in the car. Once you do, where else are you going to go?
It's important that I get time to run, to just go for a jog for about 30 minutes. It helps with my voice, but it also kind of gives me a little bit of time to myself - and you get to see a city.
I go the gym and I try to run on the treadmill and I listen to music but it doesn't motivate me enough. So I'm going to get a recording of a pack of wolves gaining on me. People would be like, 'Why is that guy crying on that treadmill over there?' 'I don't know, but he's been yelling, 'help' for like 20 minutes. He's getting a good workout.
I've never been the person who's like, 'I've got to get a four-pack of abs!' And I'm not the type to go to the gym and run on the treadmill for 45 minutes and then lift weights.
The gym is where I get my chill-out time. I try to go six days a week, but when I'm working, that goes down to about three.
Nearly anything you need to get at the gym you can get naturally.A lot of training I do is running up hills, running up steps, just in the woods behind my house. Jumping on to things. All these things you can do anywhere, you don't have to go to the gym.
I haven't given up drinking, just drinking a little less and going to the gym. I think when you get into your thirties you have to start. I'm not 18 anymore so you can't just be partying every day, you've got to have some kind of balance, so I try and go to the gym now once a year, that keeps me going!
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