A Quote by Shakti Gawain

True healing comes from owning and accepting all of life's energies within ourselves....When they are allowed to be expressed, they take their places as important facets of our nature. There is no split between 'good' and 'bad.'
Menders of all times and places have taught that silencing the thoughts in our heads and opening to the experience of the body and emotions is the basis of all healing. It's the only means by which we can reclaim our true nature or feel the subtle cues telling us how to find our way through life.
The message that underlies healing is simple yet radical: We are already whole.... Underneath our fears and worries, unaffected by the many layers of our conditioning and actions, is a peaceful core. The work of healing is peeling away the barriers of fear that keep us unaware of our true nature of love, peace, and rich interconnection with the web of life. Healing is the rediscovery of who we are and who we have always been.
I think of mythology as a function of biology; the energies of the body are the energies that move the imagination. These energies are the source, then, of mythological imagery; in a mythological organization of symbols, the conflicts between the different organic impulses within the body are resolved and harmonized. You might say mythology is a formula for the harmonization of the energies of life.
Processes of avoiding the world within in order to try to regulate your behavior, or becoming entangled in your thoughts interfering with your ability to take advantage of what's around you, or losing contact with your values for fear that you'll know more about the places where you hurt - those kinds of processes are just normal psychological processes. And if you take the mode of mind that works great in 95 percent of your life and apply it within, it then implodes. It starts creating barriers, and that's true at work, it's true in our culture, true in our politics.
The healing that can grow out of the simple act of telling our stories is often quite remarkable. Even more remarkably, this healing is not just our own healing, it is the healing of all women. That's why, as we tell our stories to ourselves, it is also important to share them with others. This sharing brings a sense of kinship, of sisterhood. We understand that we are not alone in our efforts to become conscious, whole, healthy persons.
By 'coming to terms with life' I mean: the reality of death has become a definite part of my life; my life has, so to speak, been extended by death, by my looking death in the eye and accepting it, by accepting destruction as part of life and no longer wasting my energies on fear of death or the refusal to acknowledge its inevitability. It sounds paradoxical: by excluding death from our life we cannot live a full life, and by admitting death into our life we enlarge and enrich it.
The biggest adversary in our life is ourselves. We are what we are, in a sense, because of the dominating thoughts we allow to gather in our head. All concepts of self-improvement, all actions and paths we take, relate solely to our abstract image of ourselves. Life is limited only by how we really see ourselves and feel about our being. A great deal of pure self-knowledge and inner understanding allows us to lay an all-important foundation for the structure of our life from which we can perceive and take the right avenues.
The joy is that we can take back our bodies, reclaim our health, and restore ourselves to balance. We can take power over what and how we eat. We can rejuvenate and recharge ourselves, bringing healing to the wounds we carry inside us, and bringing to fuller life the wonderful person that each of us can be.
When we're able to resign ourselves to the wishes that will never come true, there can be enormous energies available within us for whatever we CAN do.
Personal healing on all levels - physical, emotional, mental, and spiritual comes when we get in touch with our disowned energies.... Through integrating all aspects of ourselves, we become whole.
There is in all our strivings a profound homesickness for God. When we touch another we touch God. When we look at a flower, its radiance, its fragrance, its stillness is another moment's experience of something deeper within. When we hold a baby, when we hear extraordinary music, when we look into the eyes of a great saint, what draws us is that deep homesickness for our true nature, for the peace and healing that is our birthright. This homesickness for God directs us toward the healing we took birth for.
Some people have the disease of criticising all the time. They forget the good about others and only mention their faults. They are like flies that avoid the good and pure places and land on the bad and wounds. This is because of the evil within the self and the spoiled nature.
No one wishes for crisis, but when crises come, they can call forth our best impulses, those of compassion, courage, creativity, and community. And if there are crimes and evils hidden in the dark places of our society and the darker places of our consciousnesses, all the better they come to the surface to be seen, understood, confronted, and healed. If our generation is called to bear a burden of that healing, it is a powerful calling and honor and one within our capability.
It's going to open up us to our galactic neighbors, to the energies and the life force energies that exist within the universes that we are all a part of - and they all are here, of course, supporting us in this transition for this aspect of our awakening. I think that is going to be a big shift.
We are completely unaware of our true nature because we identify ourselves with our body, our emotions and our thoughts, thus losing sight of our unchanging centre, which is pure consciousness. When we return to our true nature, our thoughts and perceptions no longer appear as modifications of a single substance, they come into being and subside like waves of the ocean.
People forget that stereotypes aren’t bad because they are always untrue. Stereotypes are bad because they are not always true. If we allow ourselves to judge another based on a stereotype, we have allowed a gross generalization to replace our own thinking.
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