A Quote by Shakti Mohan

Dance for me is a great form of exercise. — © Shakti Mohan
Dance for me is a great form of exercise.
Rather than running on the treadmill, which can become quite boring, I prefer to work on my dance routine. Besides being a good form of cardiovascular exercise, it is also a form of escape for me, as I never realise how much time has flown by when I am dancing.
Sexy is attitude, but fitness for me is my dance. I dance two hours nearly every day. You break into good sweat, and it doesn't even feel like exercise. Apart from that, I enjoy Pilates.
The dance in which the men form one row, the women another, and dance with and opposite each other in a form of love play, is widely diffused and may be confidentally assigned to a Protoneolithic culture level.
I like to think I'm healthy. I exercise a lot. I have this great dog, and I walk her about five days a week. I dance, I surf. I eat mostly vegan, try to get enough sleep. For me, that's really critical.
I began to study martial arts because it was a great form of exercise, and I knew it would help my acting career. Martial arts reminded me of dancing. It has helped me learn fight sequences quicker.
Yoga is a great form of exercise that stretches and strengthens your muscles simultaneously.
Dance is a universal language, and whether you know how to dance or grew up training in dance, you have a respect for people who love to dance, and it's also visually very entertaining to watch a great dancer.
I have always added dance to my productions. When I was directing theatre, I added dance sequences where they didn't exist in the play. I think dance is the ultimate form of expression.
For me, if I can dance and not really realise I'm keeping fit, but I am then great, dance is a good one.
I am not one of those who believe that a great standing army is the means of maintaining peace, because if you build up a great profession those who form parts of it want to exercise their profession.
I love to dance, and I love to see people dance. It is good exercise. It gives you a kind of energy.
Dance is not an exercise. Dance is an art.
I exercise regularly; I make it a point to spend some time in the gym. It is important for people to enjoy their exercises, so choose a form of exercise that makes you happy.
Dance me to your beauty with a burning violin Dance me through the panic 'til I'm gathered safely in Lift me like an olive branch and be my homeward dove Dance me to the end of love
I am passionate about dance, I grew up in dance, I was a young kid competing in dance, so I have a great perspective on it.
Some of the routines take less than 10 minutes, making Pilates the perfect form of exercise for anyone who finds there's not enough time in the day for exercise.
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