A Quote by Shamita Shetty

I do not avoid carbs as I have low blood pressure. But I choose complex carbs and I follow a gluten-free diet. — © Shamita Shetty
I do not avoid carbs as I have low blood pressure. But I choose complex carbs and I follow a gluten-free diet.
My thing is, if you're going to put stuff in your body, it's going to be beneficial. Clean carbs, complex carbs, good proteins, a balanced diet. It's difficult to do it on a consistent basis, but it's pretty straightforward: fish, chicken, lean red meat, vegetables, fruits, complex carbs. The hardest part is putting on the work.
I would suggest that gluten tends to be tied to carbs. And I try to balance my carbs and my proteins and my fats.
I'm gluten intolerant, so that automatically cuts carbs from my diet.
I definitely eat carbs. I repeat: I do eat carbs. I'm just selective on which carbs I eat and when. I won't eat things like pasta and bread at night, but in terms of fueling a workout and recovering from one, carbs are great.
If your body produces more blood glucose than the muscle needs, it gets converted into fat. So always choose low-GI carbs like green vegetables and low-GI rice like basmati.
I stick to lots of protein and veggies and try not to eat so many carbs, even though carbs are my favorite. I eat healthy things like quinoa, and I add fresh juices to my diet to get extra vitamins.
The first time I fought Ian McCall, I cut carbs completely out of my diet all through training camp. I was afraid I wasn't going to make weight, that I'd get on the scale, and it would be all, 'He weighs 128,' and the people would throw cabbage at me. I basically cut all carbs on the diet, just eat chicken and greens all the time.
One of the biggest misconceptions is that carbs are bad. It's a fad right now. Full disclosure: I'm sponsored by Barilla. But I've always been free about saying I love carbs, including pasta, in moderation.
So Uncle Stuart is marrying that lady? Mom says she's going to be our aunt Amy. She's okay except she would't try any peanut butter M&M chocolate chip fudge cookies. They were good- you ate five, remember? But she said she was on a special diet, and couldn't eat something called carbs. We told her we didn't put any carbs in our cookies, just M&Ms, but she said M&Ms were carbs. Uncle Mitch, what's carbs? Email to Uncle Mitch from Haily and Brittany.
I realized that carbs are often talked about in a negative context, like, "Carbs make me fat or bloated." But I think for me, I have to have some sort of carb, whether it's rice or pasta or bread or whatever it is, and not big amounts, but I do need carbs because it makes my brain click on.
I follow the Bulletproof diet - it is based on grass-fed steak, vegetables, no carbs and a lot of butter.
Since the gluten-free diet is not for everyone, it's recommended that you stick with a gluten-free diet for at least 3 weeks first to see if it works for you.
Omelettes, I'd say, are my secret weapon in terms of diet: I love them, they're nice and easy to make, they're very nutritious, and they're low in carbs.
For me, I just like to cut out bread. I like to keep the good carbs in my diet - I love pasta and Italian food - but I try to eat just that on the weekends and cut out carbs during the week.
I follow an extremely strict diet counting my calorie intake, keeping in mind a very balanced ratio of proteins, carbs, and fats.
The history of modern nutritionism has been a history of macronutrients at war: protein against carbs; carbs against proteins, and then fats; fats against carbs.
This site uses cookies to ensure you get the best experience. More info...
Got it!