A Quote by Shana Alexander
Mind and body are not to be taken lightly. Their connection is intimate and mysterious, and better mapped by poets than pornographers.
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Many people talk about the mind-body connection and how what we think can affect our physical self. What I have found, even more than the mental connection, is that the emotions rule the body.
The body and mind are one. When the intimate relationship between mind and body is disrupted, aging and entropy accelerate. Restoring mind/body integration brings about renewal. Through conscious breathing and movement techniques, you can renew the body/mind and reverse the aging process.
I just feel like there's a better mind-to-pen connection for me than a mind-to-keyboard connection.
Poets are mysterious, but a poet when all is said is not much more mysterious than a banker.
Most psychologists treat the mind as disembodied, a phenomenon with little or no connection to the physical body. Conversely, physicians treat the body with no regard to the mind or the emotions. But the body and mind are not separate, and we cannot treat one without the other.
The very essence of gravity was design, and, consequently, deceit; it was a taught trick to gain credit of the world for more sense end knowledge than a man was worth; and that with all its pretensions it was no better, but often worse, than what a French wit had long ago defined it--a mysterious carriage of the body to cover the defects of the mind.
A concentrated mind and a sitting body make for better prayer than a kneeling body and a mind half asleep.
The practice of celibacy alone was opening me up to a deeper sense of the way the mind-body connection works. I saw over and over that my mind and body could be filled with desire and that no matter how intense the craving was it would always pass. I didn't have to satisfy every desire that arose in my mind. I began to understand impermanence through direct experience rather than just intellectual theory.
If the mind's not strong, the body acts weak, even if it's not. If the mind says it's too cold or too rainy or too windy to run, the body will be more than happy to agree. If the mind says it would be better to rest or recover or cut practice, the body will be glad to oblige.
Swami cannot give peace of mind; you must work for it yourselves. First, stop the questioning and ask, 'who am I?'. This is my body, my mind, my intelligence. But who is this 'My'? Who is it that claims the ownership of that which is declared to be 'mine'? 'My' indicates ownership. That 'My' is the life. As long as the life is in the body, there is this connection between the 'my' and the intellect - 'my' body, 'my' house, 'my' land. But the moment you remove the life from the body, there is no 'my' or sense of possession. Life is God.
It's dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you're feeling deeply. Just lightly let things happen and lightly cope with them. So throw away your baggage and go forward. There are quicksands all about you, sucking at your feet, trying to suck you down into fear and self-pity and despair. That's why you must walk so lightly. Lightly my darling.
Immature poets imitate; mature poets steal; bad poets deface what they take, and good poets make it into something better, or at least something different.
It has been said that one bad general is better than two good ones, and the saying is true if taken to mean no more than that an army is better directed by a single mind, though inferior, than by two superior ones at variance and cross-purposes with each other.
Do my movement and my thinking have an intimate connection? First of all, I don't think my body doesn't think.
If you're in touch with your body, you certainly have an enormous sexual advantage. The mind-body connection is the same in sex as it is in training.
I really love yoga. I love the mindfulness of it, where not only are you exercising your body, but you're also building that mind/body connection as far as being aware of every movement - what your body's doing, how your body's feeling.
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