A Quote by Shannon Bream

Routine is important to me and keeps me mentally and physically healthy. — © Shannon Bream
Routine is important to me and keeps me mentally and physically healthy.
Yoga is excellent! It not only keeps me healthy physically but mentally and spiritually also.
A character like Baahubali required a preparation that I had to undergo mentally and physically - from undertaking a strict routine and a lifestyle, which helped me become the character physically, to knowing the character's depth and a lot more.
Beauty, to me, is about being healthy and strong, both physically and mentally, and Shiseido products arm me with the protection and style I need.
Fitness for me is wellness. It means being healthy - mentally and physically.
The most important part for me is mentally. Physically, I know I'm going to put the work in. That's not even a question. But mentally you may have some days where it's tougher.
I regularly do yoga and believe it has been keeping me healthy physically and mentally since long time.
Mental health and physical health are one in the same for me - they go hand in hand. If you aren't physically healthy, you won't be mentally healthy either - and vice versa. The mind and body is connected and when one is off, the other suffers as well.
Mentally, I am very strong; physically I am very strong. I think that keeps me going. That keeps me strong all the time.
Nothing has benefited me more physically, mentally and most important spiritually, then adapting a vegan diet. The best decision I have made as a human for me and the planet.
Whether I'm on the road or off the road it's really important for me mentally and physically. Physically, when I'm on the road, I work with men that love to eat - I work with former athletes, with men who love to indulge on the road, so I eat like a guy. I have four appetizers, I try their entrees, I eat mine, I like dessert. So I have to make sure that physically, I try to stay in shape. I'm always doing some sort of a workout, and then mentally it just helps a lot with the stress.
If you keep on writing for three years, every day, you should be strong. Of course, you have to be strong mentally, also. But in the first place, you have to be strong physically. That is a very important thing. Physically and mentally you have to be strong.
If you keep on writing for three years, every day, you should be strong. Of course, you have to be strong mentally, also. But in the first place, you have to be strong physically. That is a very important thing. Physically and mentally you have to be strong.
It's physical. If you keep on writing for three years, every day, you should be strong. Of course you have to be strong mentally, also. But in the first place you have to be strong physically. That is a very important thing. Physically and mentally you have to be strong.
I think not having a routine is what keeps me centered. I only have a routine when I am working.
I have a routine for a day I'm in the office and not really physically active. Or a day when I'm in the gym once or in the gym twice. Then I've got a road course routine and an oval routine because they're different physically.
I like to keep healthy physically and mentally, too.
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