A Quote by Shannon Elizabeth
If you take an hour out of your day to meditate, you will progress ten-fold. By staying mentally focused, you can let your worries go.
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The life of action need not be renounced. If you meditate for an hour or two every day you can then carry on with your duties. If you meditate in the right manner then the current of mind induced will continue to flow even in the midst of your work.
Take an hour every day at dawn and give it to your Self. Meet your Self there, in the holy moment. Then go about your day. You will be a different person.
I meditate every day for between ten to twenty minutes. Every morning, I work out and go to the gym for an hour. I pray to the architect that designed me. I'm grateful.
Meditate, meditate, meditate. Then you will find that people suffer for no reason when there is the mine of bliss in everyone’s heart. Then your heart will go out in sympathy and compassion for everybody.
Plan your progress carefully; hour-by hour, day-by-day, month-by-month. Organized activity and maintained enthusiasm are the wellsprings of your power.
If I only have ten minutes, Sam, this is what I want to say. You're not the best of us. You're more than that. You're better than all of us. If I only have ten minutes, I would tell you to go out there and live. I'd say...please take your guitar and sing your songs to as many people as you can. Please fold a thousand more of those damn birds of yours. Please kiss that girl a million times.
It's no go my honey love, it's no go my poppet;Work your hands from day to day, the winds will blow the profit.The glass is falling hour by hour, the glass will fall for ever,But if you break the bloody glass you won't hold up the weather.
Go out on the front porch of the house, turn the Washington Post over with your big toe, and if your name's above the fold, you know you're not going to have a good day.
Power comes from the navel center. If you meditate for an hour or so a day and you focus on that sphere, you will release a tremendous power that will enter your body. We call it the chi.
Learn to meditate, practice and don't get frustrated. It will take you years to learn to meditate perfectly. Every time you try, you are growing. It's not as if you have to meditate perfectly to make progress.
Guys, gals, now hear this: No one wants to take away your hunting rifles. No one wants to take away your shotguns. No one wants to take away your revolvers, and no one wants to take away your automatic pistols, as long as said pistols hold no more than ten rounds. If you can't kill a home invader (or your wife, up in the middle of the night to get a snack from the fridge) with ten shots, you need to go back to the local shooting range.
What I recommend is this: after you've talked to everybody, go take a nap! Take a nap. Your body really needs to sleep. It's like washing your face. If you can't afford a three-hour nap, do a one-hour nap. If you can't afford a one-hour nap, do half an hour. If you can't afford half an hour, do fifteen minutes.
I meditate twice a day. I meditate two hours every day. I spend at least an hour working out. So that's three hours every day of something mind/body discipline. Other than that: nothing.
One day your heart will take you to your Lover.
One day your soul will carry you to the Beloved.
Don't get lost in your pain, know that one day your
pain will become your cure.
Take solace, take comfort.
Your problems, too, will go away one day. They're temporary.
The only thing that is permanent in nature is in your heart.
Recognize that and be fulfilled.
Fulfill the possibility that was declared the day you were born,
the moment you took your first breath.
Some of the steps you take may end up being detours or out-and-out mistakes. By staying focused on your vision, though, you'll find even those steps useful in the creating process.
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