A Quote by Shannon Lee
I think the thing that I think about the most when I consider my father's philosophies is attaining that third stage of performance where you no longer have to think about what you're doing; you've worked long and hard enough to be able to have your body respond when you want it without your mind getting in the way.
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Do you have to think specific positive thoughts about your body in order for your body to be the way you want it to be? No. But you have to not think the specific negative thoughts. If you could never again think about your body and, instead, just think pleasant thoughts - your body would reclaim its place of Well-being.
Yoga is really trying to liberate us from ... shame about our bodies. To love your body is a very important thing - I think the health of your mind depends on your being able to love your body.
I think, for me specifically when it comes to music, I don't think that I need any persuading to think about it. It's always kind of in the back of your mind and - but I think it's part of who I am and always will be, I mean, in a very cellular way. When you grow up doing, you know, one thing, I think you get to this place where you want to try new things. And I do think that we live in the type of world where people get comfortable with you in one way, and so seeing you in a different way, it takes some time.
Everybody says your mind is the most important thing about your body. Your mind and your body. You keep both busy, and by God you'll be here a long time.
It's wrong to believe that you need a certain physical body type to run. All body types can run. It's not about your legs, muscles, or cellulite. It's not about the physical side of things. If you train your brain, your body will follow. It's that simple. The hard part isn't getting your body in shape. The hard part is getting your mind in shape.
Life is about your soul, not about your body and not about your mind. Most people work hard to keep the body happy. Then they seek to stimulate their mind. Then... if there is time... they look after their soul. Yet the most beneficial priority has it just the other way around... When was the last time you paid attention to your soul?
In most sports they have a physical effect on your performance, in swimming only psychological. If you worry about what your rival is doing, you take your mind off what you are doing and so fail to concentrate on your performance.
When I do my concerts, you have got to think about everything else; so you have got to think about your gown, your hair, your body, and how you present yourself on stage.
I've reached the stage of my life where learning is so important to me. I go through the past enough when I play my old songs on stage. And I don't mind doing that. But I want to think about the future.
Your body's ability to function as a clean and efficient channel is limited by stiffness, lack of strength, and lack of endurance. Your mind's ability is limited by the way it thinks about itself, by the way you think about you. The process of yoga is one of undoing the obstructions and limitations in your body and mind that inhibit the free flow of creative life force.
The word "yoga" literally means "uniting", because when you're doing it you are uniting your mind and your body. You can tell this almost immediately because your mind will be thinking, "Ouch, that hurts," and your body will say, "I know." And your mind will think, "You have to get out of this position." And your body will say, "I agree with you, but I can't right now. I think I'm stuck.
As an athlete you have to think about yourself a lot. Think about your body, think about your mind, staying healthy, staying strong, your goals. So it's always about me, me, me, me.
What if someone hurts you with a weapon? Wait. Think it over. You probably feel angry. That's normal. But wasn't it the stick striking your body that hurt you? Can you be angry at the stick? Of course not. Should you be angry at the wielder of the stick? Wouldn't it make more sense to be angry at the hatred in the mind of the stick wielder? If you think about it, isn't the end of hatred in the world what you want most of all? Why, then, would you add to it by giving energy to your anger? After all, it will pass on its own if left alone, especially if you respond to it with compassion.
The thing about hitting kids is, think about if you were doing the same thing to another adult. Hitting your kid is really the same as hitting your employee or wife, and the issue become pretty clear when you think about it that way.
I don't think people understand how much hard work innovation is. That it's not just getting an idea. You really have to cross your T's and dot your I's long before you ever start on the project. I don't think people perceive that about me. I work hard.
Today when I think about diversity, I actually think about the word “inclusion.” And I think this is a time of great inclusion. It’s not men, it’s not women alone. Whether it’s geographic, it’s approach, it’s your style, it’s your way of learning, the way you want to contribute, it’s your age - it is really broad.
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