A Quote by Shannon Leto

If it's time to let go, JUST LET GO. You can't carry on through life with extra weight on your conscience. — © Shannon Leto
If it's time to let go, JUST LET GO. You can't carry on through life with extra weight on your conscience.
The important thing isn't the house. It's the ability to make it. You carry that in your brains and in your hands, wherever you go... It's one thing to carry your life wherever you go. Another thing to always go looking for it somewhere else.
Twelve to seventeen minutes is plenty on the treadmill--if it's done fast. That's all you need for cardiovascular benefit. You don't need to spend that extra time unless you are over weight and you need to burn off extra calories. Do it vigorously, like somebody is chasing you. You've got to do it hard. Otherwise, if you just take it easy and do it longer, you are spending all that time when you don't need it. Use that extra time with your weights instead.
Memory cuts both ways; it can either provide you with tremendous strength and a foundation to carry you through your life, or it can be a demon that just ruins your present and your future because you can’t let go of the past.
How much weight you can carry in your mind will determine how far you can go in life!
When weight loss becomes a goal in your life, eating right and exercising are just two pieces of the puzzle. Figuring out why you've put on the extra weight is the hardest part.
I like fighting at the higher weight. That extra seven pounds helps because of energy, strength and I can focus more throughout the training camp, without having to put extra time into making weight.
See what it is you would like to attract into your life. See how you would like your business to go, your relationships to go, and even your body to go in terms of overcoming addictions and dealing with weight and health issues.
We go to war only to make peace. We never went to war with any other design. We carry the national conscience wherever we go.
Clothing sizes are weird, they go: small, medium, large and then extra large, extra extra large, extra extra extra large. Something happened at large, they just gave up. They were like, 'I'm not doing any more adjectives; you just keep putting extras on there.' We could do better than that: small, medium, large, whoa, easy, slow down, stop it, interesting, American.
It's like when your parents tell you what to do, but it's not until you go through it yourself that you see why they said what they said. Sometimes you just have to go through things in life to become a better person.
Thermodynamics is a funny subject. The first time you go through it, you don't understand it at all. The second time you go through it, you think you understand it, except for one or two small points. The third time you go through it, you know you don't understand it, but by that time you are so used to it, it doesn't bother you any more.
The fact is that, in prison, you can't just go and be locked up and serve your time. That's not an option. You get locked up, and then you're going to go through hell and, if you're lucky, you'll come out somewhat of a human being, but you're probably going to be beyond traumatized, for the rest of your life. That's ridiculous!
In England there's a philosophy that it's better to be bigger and stronger. I was in the gym doing bench-presses which had no relevance and it wasn't helping me on the pitch. It was extra weight I didn't need and I couldn't carry. A lot of injuries came through that.
When I have extra time I just go out to the Hamptons. I have a house in Southampton I go out to as much as I possibly can.
I find the older I get, the lower in weight I go. It's harder to recover. Living in New York City, working a job that is unpredictable and at times stressful, you're lifting way more than your max because you need to push some weight around. You put an extra plate on for the release, and then you're sore the next week. Its stress release.
People come into work and actually go home to their families. They want to go there and explore and have a good time, but they also want to go home, which is the best kind of working environment. You go in and do your job, and then you go home and enjoy your life.
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