A Quote by Shannon Sharpe

To get down on the ground and get yourself up for an extended period of time at 245 lbs... that takes a lot. When you see those CrossFit guys, none of them weigh 245, I can assure you of that.
There comes a time when the bubble of ego is popped and you can’t get the ground back for an extended period of time. Those times, when you absolutely cannot get it back together, are the most rich and powerful times in our lives.
I read differently now, more painstakingly, knowing I am probably revisiting the books I love for the last time. (245)
I think for a lot of guys when they get taken down it's like the end of the world and they freak out about it but training with the team I have here, I have been in a lot of bad positions before and I'm no slouch on the ground either, so if it goes down there, I'm comfortable and can win the fight down there or get back to my feet and end it there.
For young males that weigh between 150-200 lbs., deadlifts can move up 15-20 lbs. per workout, squats 10-15 lbs., with continued steady progress for 3-4 weeks before slowing down to half that rate. Bench presses, presses, and cleans can move up 5-10 lbs. per workout, with progress on these exercises slowing down to 2.5-5 lbs. per workout after only 2-3 weeks. Young women make progress on the squat and the deadlift at about the same rate, adjusted for bodyweight, but much slower on the press, the bench press, cleans, and assistance exercises.
I remember when I fought Kevin Randleman, I was so wary about him taking me down, I figured it if he takes me down, was going to be so hard for me to get back up because he's just so good at ground and pound and keeping you on your back and it takes so much energy to get back up.
There's people that have labored and labored and it takes them a long time before they get that break and then they get it. Then sometimes, I've seen guys with a lot of talent never get it. It's the nature of the beast.
I think the Caribbean has been overlooked because guys don't really have the resources to get out and guys are less fortunate to make it to the U.S. and get scholarships and for people to come down and see them.
A lot of wrestlers get guys to the ground in a mixed martial arts fight and think that's it. But no, we gotta get up eventually and throw some blows.
We have learned from none others the plan of our salvation, than from those through whom the Gospel has come down to us, which they did at one time proclaim in public, and, at a later period, by the will of God, handed down to us in the Scriptures, to be the ground and pillar of our faith
If I'm shooting actually a live-action movie and I feel like I can get the shots that I need with the existing 3D cameras, then I see there is no reason to not use those-to not shoot it in 3D. But there are limitations to the 3D cameras in terms of the amount of them, in terms of the size of them, in terms of where you can actually shoot them. There are definitely limitations so you have to weigh the costs. And you have to weigh also what ultimately what creatively you want to get.
I think any time you bring those guys in, one with a lot of playoff experience, with rings - those guys won - guys in the locker room gravitate towards those guys. Those guys have been there, so there's a lot that they can teach the guys.
I see children as kites. You spend a lifetime trying to get them off the ground. You run with them until you're both breathless. They crash . . . you add a longer tail . . . you patch and comfort, adjust and teach. You watch them lifted by the wind and assure them that someday they'll fly.
Whenever we're all getting ready for a playoff game, you know how serious those games are, and you try to motivate your guys. There's a lot of emotion that goes into those games, and when I play, it's all about winning, and it's all about doing whatever it takes to fire guys up and to get that emotion running.
When companies get big, they slow down. They're not as exciting. If you want to get something done, it takes a lot of time and a lot of meetings.
Kiefer Sutherland has agreed to serve 48 days in jail for his DUI convictions. That's 245 months in Jack Bauer years.
I mean, it's not just one day you get up, bang, and you got Osama bin Laden. It's the kind of thing where an awful lot of people over a long period of time - thousands have worked this case and these issues and followed on the leads and captured bad guys and interrogated them and so-forth.
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