If you want to eat chocolate or cakes, you have to eat it in the morning, for breakfast or lunch - don't eat it in the night.
I love breakfast - I like going to sleep at night because I know I get to wake up and eat in the morning.
Is it crazy to say that I dont often eat breakfast? But every time I go to a diner, I have to have a breakfast-type item, even if its 11:30 at night. I love my morning eats!
It is a great feeling when you lay down at night, and you know there are little kids out there imitating you, and people want to know what you eat and when you go to sleep.
I get up, upload a video to YouTube, eat, sleep, and check all my social medias, eat again, sleep some more, watch 'Dancing With The Stars' and go to sleep for the night. Just your average teenage girl, give or take a decade.
A man can't eat anger for breakfast and sleep with it at night and not suffer damage to his soul.
I'm not afraid to eat breakfast at three in the morning. As a kid, I used to go to bed at 8 P.M., wake up at 1 A.M. when my grandma would cook me breakfast, and then I'd pass out again.
I'm just wanting to make the proper breakfast and keep the house. That's my passion. At the request of my kids, I'm taking cooking classes. As I go to sleep at night, I think, 'Did I do a great job as a mom, or was that an average day?'
I fuel up every morning, no matter if it's with a shake or a breakfast bar on the go. I eat well, but I have my cheats. I eat cookies, chips, and have a Coke, but only on days that start with S.
I don't have a very routine life; the kids' activities, our nightly routines, and morning routines are about as routine as it gets. In the middle of it all - other than my morning coffee, toast, and trying to get 7-8 hours of sleep a night - each day is different.
Think in the morning. Act in the noon. Eat in the evening. Sleep in the night.
I've seen the same thing emerge in the research around the interaction of sleeping and moving and eating: if you get a good night's sleep, you are significantly more likely to make the right choices about what you eat the next morning, you're more likely to work out, you're more likely to get a better night's sleep the next night.
Eat breakfast. Do some push-ups. Go for long walks. Get plenty of sleep.
We found that our kids enjoy those simple adventures we take as a family. I'm driving, my wife's the copilot and we give one kid a choice of what they want to go do. We eat a lot of bad food and sleep in some interesting hotels.
I sometimes forget to have breakfast in the morning, but when I actually buy a box of cereal, I will probably eat it not only for breakfast but also as a snack later on.
Live your life like you're 80 looking back on your teenager years. You know if your dad calls you at eight in the morning and asks if you want to go out for breakfast. As a teenager you're like no, I want to sleep. But as an eighty year old looking back you have that breakfast with your dad. It just little things like that, that helped me when I was a teenager in terms of making choices you won't regret.