A Quote by Sharon Salzberg
All beings want to be happy, yet so very few know how. It is out of ignorance that any of us cause suffering, for ourselves or for others
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We have compassion because of the incredible pain and suffering which we as unenlightened beings cause to ourselves and all others through our ignorance. This is why we're trying to get out. This is why the bodhisattva has meaning. Because we're saying, no we won't get out, we won't escape until we've helped all other beings to escape, but most other beings don't even want to escape. They don't even know that there is an escape, and it's hard, so it's going to take an awfully long time.
The principal cause of suffering is craving. Once craving is eliminated, much suffering will be eliminated. Still more suffering will be eliminated once ignorance is eliminated. Both craving and ignorance are equally powerful defilements that cause suffering.
It is important not to allow ourselves to be put off by the magnitude of others' suffering. The misery of millions is not a cause for pity. Rather it is a cause for compassion.
Detachment is not indifference. it is the prerequisite for effective involvement. Often what we think is best for others is distorted by our attachments to our opinions. We want others to be happy in the way we think they should be happy. It is only when we want nothing for ourselves that we are able to see clearly into others needs and understand how to serve them.
We come to meditation to learn how not to act out the habitual tendencies we generally live by - those actions that create suffering for ourselves and others, and get us into so much trouble.
We have become terribly vulnerable, not because we suffer but because we have separated ourselves from each other. A patient once told me that he had tried to ignore his own suffering and the suffering of other people because he had wanted to be happy. Yet becoming numb to suffering will not make us happy. The part in us that feels suffering is the same as the part that feels joy.
It's a rare and precious thing to be close to suffering because our society - in many ways - tells us that suffering is wrong. If it's our own suffering, we try to hide it or isolate ourselves. If others are suffering, we're taught to put them away somewhere so we don't have to see it.
We wake up and go to sleep with ourselves every single day. We see ourselves in the mirror from every angle. We know what we look like. We know what makes us happy about our bodies and what upsets us. And we don't need to value the opinions of others at all - especially from people who that we don't even know, or that we don't care about.
How happy is it for us, that the admiration of others should depend so much more on their ignorance than our perfection!
If we know anything about a path at all, it's only because of the Great ones that have gone before us. Out of their love and kindness, they have left some footprints for us to follow. So, in the same way that they wish for us, we wish that all beings everywhere, including ourselves, be safe, be happy, have good health, and enough to eat. And may we all live at ease of heart with whatever comes to us in life.
We human beings cause monstrous conditions, but precisely because we cause them we soon learn to adapt ourselves to them. Only if we become such that we can no longer adapt ourselves, only if, deep inside, we rebel against every kind of evil, will we be able to put a stop to it. ... while everything within us does not yet scream out in protest, so long will we find ways of adapting ourselves, and the horrors will continue.
I know that suffering gives us new perspectives and helps us to clarify our real value. I know that suffering has helped me to clarify my relationships ... Perhaps suffering stops us in our tracks and forces us to confront what is real within ourselves and in our environment.
You will know that wretched men are the cause of their own suffering, who neither see nor hear the good that is near them, and few are the ones who know how to secure release from their troubles.
We want to avoid suffering, death, sin, ashes. But we live in a world crushed and broken and torn, a world God Himself visited to redeem. We receive his poured-out life, and being allowed the high privilege of suffering with Him, may then pour ourselves out for others.
There is no limit to suffering human beings have been willing to inflict on others, no matter how innocent, no matter how young, and no matter how old. This fact must lead all reasonable human beings, that is, all human beings who take evidence seriously, to draw only one possible conclusion: Human nature is not basically good.
The essence of love and compassion is understanding, the ability to recognize the physical, material, and psychological suffering of others, to put ourselves "inside the skin" of the other. We "go inside" their body, feelings, and mental formations, and witness for ourselves their suffering. Shallow observation as an outsider is not enough to see their suffering. We must become one with the subject of our observation. When we are in contact with another's suffering, a feeling of compassion is born in us. Compassion means, literally, "to suffer with."
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