A Quote by Sharon Salzberg
Mindfulness helps us to set boundaries by revealing what makes us unhappy & what brings us peace.
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Peace starts within each one of us. When we have inner peace, we can be at peace with those around us. When our community is in a state of peace, it can share peace with neighboring communities, and so on. When we feel love and kindness towards others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace.
Everyday God gives us the sun, and also the moment in wich have the ability to change everything that makes us unhappy. Our magic moment helps us to change and send us off in search of our dreams.
Creating doesn't make us unhappy, unhappiness makes us creative. To create is to live, and in living, we want only to creat more, to set our foundations depper and reach higher toward the sky. If sadness is what makes us creative, then sadness is nothing else but life.
With mindfulness - the practice of peace - we can begin by working to transform the wars in ourselves. Conscious breathing helps us do this.
Pride only helps us to be generous; it never makes us so, any more than vanity makes us witty.
This myth that America has this atomic bomb that makes us right, it makes us good, it makes us set the agenda for the world. Everywhere, we can go global, we determine.
Then God sends us such a messenger who appears to us in spirit, warns us, consoles us, teaches us, and brings us His good tidings.
God's Word instructs us, teaches us, guides us, encourages us, convicts us, and helps conform us to the image of Christ.
Part of what my work has always been about is to show that the apocalyptic character of the gospel makes the everyday possible. It gives us the time that lets us care for one another as we are ill, helps us care for one another as we experience broken relationships, and helps us take the time to worship God in a world of such violence.
No. Take the heart first. Then you don't feel the cold so much. The pain so much. With the heart gone, there's no reason to stay your hand. Your eyes can look on death and not tremble. It's the heart that betrays us, makes us weep, makes us bury our friends when we should be marching ahead. It's the heart that sickens us at night and makes us hate who we are. It's the heart that sings old songs and brings memories of warm days.
Because humor brings us back to earth, it helps us to use well what is left to us even when we are keenly aware of what we have lost or been denied. Only those who know how to weep can also laugh heartily.
Adversity is a severe instructor, set over us by one who knows us better than we do ourselves, as he loves us better too. He that wrestles with us strengthens our nerves and sharpens our skill. Our antagonist is our helper. This conflict with difficulty makes us acquainted with our object, and compels us to consider it in all its relations. It will not suffer us to be superficial.
The mistake we make is that when we're feeling another person is not treating us in the way that makes us feel secure and loved, we fixate our attention on that person and what's wrong with them. We also fixate on what's wrong with us. Instead, we can bring forward two wings of awareness: the wing of mindfulness (noticing what's going on inside us) and the wing of kindness (compassion to what's going on inside us).
Letting go helps us to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress.
Letting go helps us to to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress.
Love changes us and helps us move forward in life. It often helps us become the people we've always wanted to be and move away from the people we were. Love transforms us in the best of ways, allowing us only to look back on a memory of our former self.
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