A Quote by Sharon Salzberg

The Buddha said that no true spiritual life is possible without a generous heart. . . . Generosity allies itself with an inner feeling of abundance - the feeling that we have enough to share.
Pure generosity emerges when we give without the need for our offering to be received in a certain way. That’s why the best kind of generosity comes from inner abundance, rather than from feeling deficient and hollow, starved for validation.
Be as delicate as possible. If communication accomplishes something on the gross but damages something on the level of feeling then it is a spiritual loss! The feeling is more important for life. Nourishment of the feeling level is the basis for growth of the spiritual holistic value. Delicate behaviour on the surface should be such as to nourish, uphold and enhance the Transcendental value where feelings merge into a common source.
Be as delicate as possible. If communication accomplishes something on the gross but damages something on the level of feeling then it is a spiritual loss! The feeling is more important for life.
A person with faith does not question its roots, for he knows that if he subjected it to the critical examination of his intellect, he would end up without faith. The same thing can be said of any feeling. You can analyze any feeling to death, but when you do that, you end up without feeling and without a meaninful life.
Feeling good and feeling bad are not necessarily opposites. Both at least involve feelings. Any feeling is a reminder of life. The worst 'feeling' evidently is non-feeling.
Abundance is an expansion of energy. Abundance is a form of gratitude, a generosity, a modesty, a bow toward others - what we can give, what we can share, rather than what we can take.
Feeling animalistic. Feeling Hyena. Feeling Wolf. Feeling Dog. I am tongue and heart.
Now man cannot live without some vision of himself. But still less can he live with a vision that is not true to his inner experience and inner feeling.
As we attend the temple, there can come to us a dimension of spirituality and a feeling of peace which will transcend any other feeling which could come into the human heart. We will grasp the true meaning of the words of the Savior when He said: “Peace I leave with you, my peace I give unto you. … Let not your heart be troubled, neither let it be afraid.”
Real art, like the wife of an affectionate husband, needs no ornaments. But counterfeit art, like a prostitute, must always be decked out. The cause of production of real art is the artist's inner need to express a feeling that has accumulated...The cause of counterfeit art, as of prostitution, is gain. The consequence of true art is the introduction of a new feeling into the intercourse of life... The consequences of counterfeit art are the perversion of man, pleasure which never satisfies, and the weakening of man's spiritual strength.
Feel like Christ and you will be a Christ; feel like Buddha and you will be a Buddha. It is feeling that is the life, the strength, the vitality, without which no amount of intellectual activity can reach God.
Generosity is another quality which, like patience, letting go, non-judging, and trust, provides a solid foundation for mindfulness practice. You might experiment with using the cultivation of generosity as a vehicle for deep self-observation and inquiry as well as an exercise in giving. A good place to start is with yourself. See if you can give yourself gifts that may be true blessings, such as self-acceptance, or some time each day with no purpose. Practice feeling deserving enough to accept these gifts without obligation-to simply receive from yourself, and from the universe.
A grateful and generous heart is like a magnet. When you take the time to acknowledge the abundance in your life and share the wealth, you attract even more blessings and reasons to feel grateful. In this way, receiving and giving creates a circle of energy that serves us all.
If you are not generous when it's difficult, you will not be generous when it's easy. Generosity is a function of the heart, not the wallet.
The whole of life itself expresses the blues. That's why I always say the blues are the true facts of life expressed in words and song, inspiration, feeling and understanding. The blues can be about anything pertaining to the facts of life. The blues call on God as much as a spiritual song do.
The only possible regret I have is the feeling that I will die without having played enough tennis.
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