A Quote by Sharon Salzberg

If we fall, we don't need self-recrimination or blame or anger - we need a reawakening of our intention and a willingness to re-commit, to be whole-hearted once again.
One of the reasons I love prayer is that it is an antidote to guilt and blame. If we are unhappy with the way we have acted or been treated, instead of stewing in self-recrimination on the one hand, or harboring ill will toward someone else on the other, prayer gives us a way out of the circle of guilt and blame. We bring our painful feelings into the open and say, "I have done wrong," or "I have been wronged." And then we ask for a vaster view--one that contains within it all the forgiveness we need in order to move forward.
Just as the pioneers made the desert blossom as a rose, so too our lives and families will blossom if we follow their example and embrace their traditions. Yes, pioneer faith is needed as much in the world today as in any period of time. Once again, we need to know that heritage. We need to teach it, we need to be proud of it, and we need to preserve it.
If you vent anger with the object of spreading your toxic feelings, the result will have nothing to do with healing. Your anger is your weapon. On the other hand, if you release anger the way you'd expel a rock from your shoe, your intention clearly has healing behind it. Once the anger starts flowing, both of these alternatives might feel the same. Anger is anger. But if you have a healing intention, two things will happen: you will feel more peaceful after your anger has been released, and you will feel like an old, fixed belief in enemies and injustice has started to move.
We need to transcend our thoughts and desires to truly understand philosophy and the universe as a whole. However, in our everyday life, we deal with the micro universe and with our own affairs. Therefore we need to use our brain. To practice Tao is not to rid yourself of all thoughts. There are actually more occasions when you would use your true intention instead of non-desire.
There is a time in our life when we need to strut our stuff and groove on grandiosity, when we need to be viewed as remarkable and rare, when we need to exhibit ourself in front of a mirror that reflects our self-admiration, when we need a parent to function as that mirror.
The main thing that I've learned, artistically, is that if I'm in pain and feeling the budding of anger - if I absolutely feel like I need to write a song about it, I'll either need to transform that anger into something positive, or I'll just need to throw the song away. Because eventually, I'm going to want to transcend that pain and that anger.
Confronting our feelings and giving them appropriate expression always takes strength, not weakness. It takes strength to acknowledge our anger, and sometimes more strength yet to curb the aggressive urges anger may bring and to channel them into nonviolent outlets. It takes strength to face our sadness and to grieve and to let our grief and our anger flow in tears when they need to. It takes strength to talk about our feelings and to reach out for help and comfort when we need it.
The library, I believe, is the last of our public institutions to which you can go without credentials. You don't even need the sticker on your windshield that you need to get into the public beach. All you need is the willingness to read.
A lot of people think they should be happy all the time. But the writer understands you need both. You need the whole piano: the richness of the whole human experience. Depression, suffering and anger are all part of being human.
The reason to preserve wilderness is that we need it. We need wilderness of all kinds, large and small, public and private. Wee need to go now and again into places where our work is disallowed, where our hopes and plans have no standing. We need to come into the presence of the unqualified and mysterious formality of Creation.
The idea of self-government is foreign to Americans. ... Self-government is a form of self-control, self-limitation. It goes against our whole grain. We're supposed to go after what we want, not question whether we really need it.
I call upon you to draw from the depths of your being - to prove that we are a human race, to prove that our love outweighs our need to hate, that our compassion is more compelling than our need to blame.
That's how we slide, and while we slide we blame the world's problems on colonialism, imperialism, capitalism, corporatism, stupid white men, and America, but there's no need to make a brand name of blame. Individual self-interest: that's the source of our descent, and it doesn't start in the boardrooms or the war rooms either. It starts in the home.
The unmet need that can get met right now is the need to be whole, to be both your magnificent, divine self and your imperfect, human self.
Anger is meant to be acted on. It is not meant to be acted out. Anger points the direction. We are meant to use anger as fuel to take the actions we need to move where our anger points us. With a little thought, we can usually translate the message that our anger is sending us.
I'm not sure why there's this anger in the youth, but we need to talk about it. Kids need to get help if they need help, and bullies need to be helped as well.
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