A Quote by Sharon Salzberg

Loving ourselves opens us to truly knowing ourselves as part of the matrix of existence, inextricably connected to the boundlessness of life... when we see that we are far bigger than the person that is delineated by family or cultural expectations, we realize we are capable of so much more than we usually dare to imagine.
I didn't know I had it in me. There's more to all of us than we realize. Life is so much bigger, grander, higher, and wider than we allow ourselves to think. We're capable of so much more than we allow ourselves to believe.
If we could learn to live from the level of the soul, we would see that the best most luminous part of ourselves is connected to all the rhythms of the universe. We would truly know ourselves as the miracle-makers we are capable of being.
You are capable of more than you realize. You are far more capable than you were even 12 months ago. Next year you will be able to do things you can't imagine doing today.
Loving ourselves means loving our community. When we are capable of loving ourselves, nourishing ourselves properly, not intoxicating ourselves, we are already protecting and nourishing society.
Love is about feeling that there is something bigger than just ourselves and our own worries and existence. Whether it is love of another person, of country, of God, of an idea, love is fundamentally an intense devotion to this notion that something is bigger than us. Love is ultimately larger than friendship, comfort, ceremony, knowledge, or joy. Indeed, as the Four Wise Ones once said, it may be all you need.
You are capable of so much more than we usually dare to imagine
We break ourselves up into parts. To lie to ourselves, to hide things from ourselves. You are not you. You are not what you think you are. You are bigger than you think. More complicated than you think.
More often than we realize, people see in us what we don't see in ourselves.
Energy-fire experiences take us into ourselves only that we might reach outside of ourselves. Metanoia is a de-centering experience of connected-ness and community. It is not an exercise in reciting what Jesus has done for me lately. Energy-fire ecstasy, more a buzz than a binge, takes us out of ourselves, literally. That is the meaning of the word 'ecstatic.'
When we choose to be parents, we accept another human being as part of ourselves, and a large part of our emotional selves will stay with that person as long as we live. From that time on, there will be another person on this earth whose orbit around us will affect us as surely as the moon affects the tides, and affect us in some ways more deeply than anyone else can. Our children are extensions of ourselves.
Why do we so mindlessly abuse our planet, our only home? The answer to that lies in each of us. Therefore, we will strive to bring about understanding that we are--each one of us--responsible for more than just ourselves, our family, our football team, our country, or our own kind; that there is more to life than just these things. That each one of us must also bring the natural world back into its proper place in our lives, and realize that doing so is not some lofty ideal but a vital part of our personal survival.
What we know matters, but who we are matters more. Being rather than knowing requires showing up and letting ourselves be seen. It requires us to dare greatly, to be vulnerable.
There's much more in any given moment than we usually perceive, and that we ourselves are much more than we usually perceive. When you know that, part of you can stand outside the drama of your life.
To see ourselves as others see us can be eye-opening. To see others as sharing a nature with ourselves is the merest decency. But it is from the far more difficult achievement of seeing ourselves amongst others, as a local example of the forms human life has locally taken, a case among cases, a world among worlds, that the largeness of mind, without which objectivity is self-congratulation and tolerance a sham, comes.
Very few things in life are more fulfilling than being part of a team and knowing you're a part of something bigger than your own self-interest.
We are not saints yet, but we, too, should beware. Uprightness and virtue do have their rewards, in self-respect and in respect from others, and it is easy to find ourselves aiming for the result rather than the cause. Let us aim for joy, rather than respectability. Let us make fools of ourselves from time to time, and thus see ourselves, for a moment, as the all-wise God sees us.
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