A Quote by Sharon Salzberg

As I go through all kinds of feelings and experiences in my journey through life -- delight, surprise, chagrin, dismay -- I hold this question as a guiding light: 'What do I really need right now to be happy?' What I come to over and over again is that only qualities as vast and deep as love, connection and kindness will really make me happy in any sort of enduring way.
Usually I'll drive to certain locations over and over again, over a course of months really. And then it might just be I hit it at the right time, and the right light. And then I might go to that location over and over again, and then what happens in that lag time where - the image sort of locks in - all of a sudden I see it in my mind's eye.
If I'm really considering doing film from now on then that is the smart thing to do, or you can go either way. You can just do the same character over and over again and make a different comedy like over and over again.
It's funny the way life works. Sometimes you go around in a weird path to find out exactly what it is that you love to do, and I'm happy that I've sort of discovered something that makes me really happy.
In America there's a tendency to write the same book over and over because that's what sells. So in a way, my success in America has come at the expense of what I do. I haven't sold out, and I haven't taken the popular road to writing a best-selling book. I've really bucked the system. So it was necessary for me not to go and find the easy fans, the ones who want something digestible and fast with a happy ending that they can read over and over again no matter how many different books it is. I had to find fans who really wanted to think. Worldwide they all have that in common.
Enjoy your life and be happy. Being happy is of the utmost importance. Success in anything is through happiness. More support of nature comes from being happy. Under all circumstances be happy, even if you have to force it a bit to change some long standing habits. Just think of any negativity that comes to you as a raindrop falling into the ocean of your bliss. You may not always have an ocean of bliss, but think that way anyway and it will help it come. Doubting is not blissful and does not create happiness. Be happy, healthy, and let all that love flow through your heart.
Also for me, I don't make endless movies back to back all the time, I really sort of come to understand and love the characters that I play. And with April and Hanna you sort of go through a weird period of feeling sad about letting them go. Sometimes that takes me a week and sometimes it takes me a couple of months, just so that I can feel I can realign my own thoughts again. I do feel really, really blessed that I've had these opportunities.
I have learned things in the dark that I could never have learned in the light, things that have saved my life over and over again, so that there is really only one logical conclusion. I need darkness as much as I need light.
I was 21, and I was like, "Man, am I really gonna start over and try this whole thing over again? Do I want to start over and be in a rock band again and try to act like a 17-year-old for as long as I can?" Because that was what I was doing with Simon Dawes band. I decided that if I was going to go on playing music, I was going to try and work on it. So I got into Leonard Cohen and Will Oldham, guys that really inspired me not only as songwriters but also through their music as people, and that's kind of what the shift was for me.
People thought I was a really raw rapper that hated everything - a really sour person - but really I'm just a good, all-around music-making kid and I'm really happy. That really, I feel, painted my image to a lot of people. My music now, some people get sour over it because it's really happy, it's poppy, but I'm just telling them that that image from way back then was me feeling uncomfortable and now I'm comfortable.
For me, Corsica is a place that I visited with my friends, maybe five or six times over the years, and I'm so happy there that I wanted to make a painting about it almost just to share with my friends, but it's so difficult when all your feelings are one way, and they're very sort of happy and pleasant. It's impossible to make a painting about it.
'So,' he said as we turned onto the main road, the muffler rattling, 'I've been thinking.' 'Yeah?' He nodded. 'You really need to go out with me.' I blinked. 'I'm sorry?' 'You know. You, me. A restaurant or movie. Together.' He glanced over, shifting gears. 'Maybe it's a new concept for you? If so, I'll be happy to walk you through it.' 'You want to take me to a movie?' I asked. 'Well, not really,' he said. 'What I really want is for you to be my girlfriend. But I though saying that might scare you off.'
If there's any sort of superpower we desperately need right now, it's this transcendental force that reminds us of union and connection. I think that superhero stories come from somewhere. We make these aspirational images, to remind us that we have this capacity in ourselves already. I think that electricity can run through disconnected wires. Superheroes, every single one of them, come from the world of imagination and they're played by humans, they're written by humans, and it's in the belief that we invest in these characters that they come to life.
You know what, I'm not ashamed of anything that happened. I fall in love really hard, I do. I go deep. That person is it for me. And I love hard, and when it's over, it's over, and some people make mistakes. I wouldn't call it a mistake, it just is what happened in my life, so I'm excited to see what the future holds. It happened, and now I have to say I'm happier than I've ever been.
My journey through life has led me through both light and dark places, and it's because of those experiences that I have learned how to work through my character defects and to help others do the same.
People have asked if I would go back to my 20s, and I'm like, "Only if I could hold onto the wisdom and the things that I've learned." But in reality, I don't think I'd want to even go back then. I'm so happy with where I'm at. My life is very content. Everything feels really good. I wouldn't want to change any of that. I'm happy for all the ups and the downs, and everything that has led me to where I am. I wouldn't want to lose any of that.
Those situations were just taking over my entire life. It was fun to write in a way, because it helped me take a really bad situation and a really sad situation and make beautiful songs out of them. When I got half of the song written it was like, "Oh, this is great." It was like the one thing that was making me happy again.
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