A Quote by Sharon Salzberg

Compassion grows in us when we know how the energy of love is available all around us. — © Sharon Salzberg
Compassion grows in us when we know how the energy of love is available all around us.
The fifth doorway to experiencing Love for No Reason is the Doorway of Communication, which corresponds to the energy center located in the throat area. This doorway relates to speaking and listening with compassion, rather than judgment. There are some wonderful tools and techniques available to help us speak and listen with compassion that I've included in this chapter.
But if we have the energy of compassion and loving kindness in us, the people around us will be influenced by our way of being and living.
As we live our human lives, let us be like the water. Let us be conscious of the flow. Let us not forget the great ground of being that draws us on through life. Let us live in a knowing hope, aware that all being is in transition, that all movement is back to the source. Let us treat those around us as reminders of our illusionary individuality. We know that they are us and we are them connected in ways we cannot fathom. Let us grow in compassion for all beings, for they share our journey.
The truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we'll raise the energy around us.
Love and compassion don't at all have to make us weak, or lead us to losing discernment and vision. We just have to learn how to find them. And see, in truth, what they bring us.
Energy doesn't come to us so much from the things around us-although we can absorb energy directly from some plants and sacred sites. Sacred energy comes from our connection to the divine inside us.
And then when all around grows dark, when we feel utterly alone, when all men right and left pass us by and know us not, a forgotten feeling rises in the breast.
When the energy of compassion and love touches us, healing establishes itself.
The technology is available to us today to begin the transition to 100 percent renewable energy. What is keeping us from making that transition is nothing more than misinformation, a lack of knowledge by most people of what is available, and an unwillingness on the part of many of our politicians for either ideological slavishness or something more self-serving, like major campaign contributions from the oil and gas corporations or from utilities who enjoy the monopoly they have on our energy systems.
I have learned that human beings are not searching for philosophies, even though it may seem that way sometimes. We are searching for something we can trust. And when we find ourselves in the midst of change, the philosophies are like a broken crutch. They do not hold us up. What supports us is a force, an energy, a vortex of love that expresses through us as warmth, creativity, service, and compassion.
In contrast, compassion manifests in us as the offering of kindness rather than withdrawal. Because compassion is a state of mind that is itself open, abundant and inclusive, it allows us to meet pain more directly. With direct seeing, we know that we are not alone in our suffering and that no one need feel alone when in pain. Seeing our oneness is the beginning of compassion, and it allows us to reach beyond aversion and separation.
Only when all your desires disappear does that energy become compassion, KARUNA. You cannot cultivate compassion. When you are desireless, compassion happens; your whole energy moves into compassion. And this movement is very different. Desire has a motivation in it, a goal; compassion is nonmotivated, there is no goal to it, it is simply overflowing energy.
Inside us all are pieces of that which makes the neagitve. Demons are neither good nor bad. Like you, they have many facets. It is that inner essence, or drive, if you will, that we all have that guides us through our lives. Sometimes those voices that drive us are whispered memories that live deep inside and cause us such pain that we have no choice except to let it out and to hurt those around us. But at other times, the voice is love and compassion, and it guides us to a gentler place. In the end, we, alone, must choose what path to walk. No one can help us with it. (Menyara)
Compassion is our most important practice. Understanding brings compassion. Understanding the suffering that living beings undergo helps liberate the energy of compassion. And with that energy you know what to do.
By softening our attitudes, practicing mercy and compassion, we transform our lives by transforming other people's experience of us. Send love before you when you enter a room, and people will subconsciously feel it; they'll be prone to show greater kindness in return. That's how love makes things work better in our lives; it realigns the reactions of people and things around us.
Waiting upon the Lord gives us a priceless opportunity to discover that there are many who wait upon us. Our children wait upon us to show patience, love, and understanding toward them. Our parents wait upon us to show gratitude and compassion. Our brothers and sisters wait upon us to be tolerant, merciful, and forgiving. Our spouses wait upon us to love them as the Savior has loved each one of us.
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