A Quote by Sharon Salzberg

Loving-kindness and compassion are the basis for wise, powerful, sometimes gentle, and sometimes fierce actions that can really make a difference - in our own lives and those of others.
Be wise. Treat yourself, your mind, sympathetically, with loving kindness. If you are gentle with yourself, you will become gentle with others.
I think we underestimate the importance of kindness sometimes. We understand the power of just a little tiny bit of kindness. It could be the catalyst for something so important. Sometimes just a tiny little gesture or an acknowledgment can make all the difference in turning somebody's life around. I think it has a trickle down effect, when you pass on what you receive without even knowing it. We also underestimate our own power to make a difference with the decisions that we make, every day.
It is sometimes difficult to view compassion and loving kindness as the strengths they are.
When we care for others our own strength to live increases. When we help people expand their state of life, our lives also expand. Actions to benefit others are not separate from actions to benefit oneself. Our lives and the lives of others are ultimately inseparable.
Forgiving ourselves for all the woulda-shoulda-couldas in life, and sometimes forgiving others for actions that we feel undercut or undermine our good, can be very challenging. But forgiveness of the past and mistakes, our own mistakes as well as the mistakes of others, is imperative if we are to dwell fully in the present and experience the miracles that are only available to the forgiving and loving mind.
We are women. We believe in love and goodness and the kindness of others above all things. We are hard-wired to blame ourselves for things that other people do, even the bad, evil ones. That's why we're so good at compassion. It's also why we're our own worst enemies sometimes.
One who is kind is sympathetic and gentle with others. He is considerate of others feelings and courteous in his behavior. He has a helpful nature. Kindness pardons others? weaknesses and fault. Kindness is extended to all--to the aged and the young, to animals, to those low of stations as well as the high.
One who is kind is sympathetic and gentle with others. He is considerate of others' feelings and courteous in his behavior. He has a helpful nature. Kindness pardons others' weaknesses and faults. Kindness is extended to all - to the aged and the young, to animals, to those low of station as well as the high.
Right from the moment of our birth, we are under the care and kindness of our parents, and then later on in our life when we are oppressed by sickness and become old, we are again dependent on the kindness of others. Since at the beginning and end of our lives we are so dependent on other's kindness, how can it be in the middle that we would neglect kindness towards others?
To the extent that our experience of suffering reminds us of what everyone else also endures, it serves as a powerful inspiration to practice compassion and avoid causing others pain. And to the extent that suffering awakens our empathy and causes us to connect with others, it serves as the basis of compassion and love.
If we begin to get in touch with whatever we feel with some kind of kindness, our protective shells will melt, and we'll find that more areas of our lives are workable. AS we learn to have compassion for ourselves, the circle of compassion for others-what and whom we can work with, and how-becomes wider.
It is possible to be honest every day. It is possible to live so that others can trust us-can trust our words, our motives, and our actions. Our examples are vital to those who sit at our feet as well as those who watch from a distance. Our own constant self-improvement will become as a polar star to those within our individual spheres of influence. They will remember longer what they saw in us than what they heard from us. Our attitude, our point of view, can make a tremendous difference.
God’s definition of success is really one of significance-the significant difference our lives can make in the lives of others. The significance doesn’t show up in won-loss records, long resumes, or the trophies gathering dust on our mantels. It’s found in the hearts and lives of those we’ve come across who are in some way better because of the way we lived.
It is never too late, no matter how old you get because anytime or any point in your life you can always have a chance to make a difference. You can always make a change for the better no matter what background you derived from. You can always do your best and be all that you can be because you will always be uniquely you. It is why it is always wise to listen to your eternal heart, your eternal instincts, and what it had always strove for and/or to do because really anybody can make a difference not only in their own lives but in the lives of others. It is never too late to shine; never.
Sometimes people don't trust the force of kindness. They think love or compassion or kindness will make you weak and kind of stupid and people will take advantage of you; you won't stand up for other people.
Though we all have the fear and the seeds of anger within us, we must learn not to water those seeds and instead nourish our positive qualities - those of compassion, understanding, and loving kindness.
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