A Quote by Sharon Salzberg

The moment that we realize our attention has wandered is the magic moment of the practice, because that's the moment we have the chance to be really different. Instead of judging ourselves, and berating ourselves, and condemning ourselves, we can be gentle with ourselves.
Its going to seem idiotic to say this, but I think that at a given moment we all need a place to ourselves where we can refuge ourselves and cut ourselves off from the world.
It's going to seem idiotic to say this, but I think that at a given moment we all need a place to ourselves where we can refuge ourselves and cut ourselves off from the world.
Of course, this is one of the really important things about art, that you can make more than you can understand at the moment the thing is being made. But the gap between what we recognize inside ourselves - our feelings- and our ability to trust ourselves and to trust exposing ourselves to those ideas, can be great.
There's only one of us here: What we give to others, we give to ourselves. What we withhold from others, we withhold from ourselves. In any moment, when we choose fear instead of love, we deny ourselves the experience of Paradise.
We are so afraid of silence that we chase ourselves from one event to the next in order not to have to spend a moment alone with ourselves, in order not to have to look at ourselves in the mirror.
The Lord said: 'Without Me you can do nothing' (Jn. 15:5). So for the duration of our life, every day and at every moment, we must keep unchanged in our heart the feeling, conviction and disposition, that on no occasion can we allow ourselves to think of relying on ourselves and trusting ourselves.
We read because they teach us about people, we can see ourselves in them,in their problems.And by seeing ourselves in them, we clarify ourselves, we explain ourselves to ourselves, so we can live with ourselves.
As we lose our vagueness about ourself, our values, our life situation, we become available to the moment. It is there, in the particular, that we contact the creative self. Art lies in the moment of encounter: we meet our truth and we meet ourselves; we meet ourselves and we meet our self-expression .
If we don't get violent with ourselves, castigate ourselves, ostracize ourselves and excommunicate ourselves because we didn't live up to the standards we set down for ourselves, then maybe we don't have to do that with other people.
But the point is, now, at this moment, or any moment, we're only cross-sections of our real selves. What we really are is the whole stretch of ourselves, all our time, and when we come to the end of this life, all those selves, all our time, will be us - the real you, the real me. And then perhaps we'll find ourselves in another time, which is only another kind of dream.
The philosophy of fasting calls upon us to know ourselves, to master ourselves, and to discipline ourselves the better to free ourselves. To fast is to identify our dependencies, and free ourselves from them.
If we affirm one moment, we thus affirm not only ourselves but all existence. For nothing is self-sufficient, neither in us ourselves nor in things; and if our soul has trembled with happiness and sounded like a harp string just once, all eternity was needed to produce this one event - and in this single moment of affirmation all eternity was called good, redeemed, justified, and affirmed.
Live at your highest potential-moment to moment to moment... When do we feel most alive? When we're being ourselves-our highest selves.
Photographs are like our children. We put the best of ourselves into them - the best of our vision, our minds, our hearts - and then we send them out into the world. At some moment, perhaps the moment we click the shutter, they are being released. From that moment on, they don't really belong to us anymore.
I think there is a moment in every parent's life where we realize that we have lost ourselves a little bit. It's a moment of looking in the mirror and going, 'I need to put on some lipstick.'
The moment we glorify ourselves, since there is room for one glory only in the universe, we set ourselves up as rivals to the Most High.
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