A Quote by Sharon Salzberg

To remember non-attachment is to remember what freedom is all about. If we get attached, even to a beautiful state of being, we are caught, and ultimately we will suffer. We work to observe anything that comes our way, experience it while it is here, and be able to let go of it.
One day you will disappear on a funeral pyre - just into nothingness, as smoke. Don't get attached to anything. This attachment takes you away from your real being; you become focused on the thing to which you are attached. Your awareness gets lost in things, in money, in people, in power. And there are a thousand and one things, the whole thick jungle around you, to be lost in. Remember, non-attachment is the secret of finding yourself, then awareness can turn inwards because you don't have anything outside to catch hold of. It is free, and in this freedom you can know your self-nature.
Everything comes out of nothingness and goes back into nothingness. Hence there is no need for attachment, because attachment will bring misery. Soon it will be gone. The flower that has blossomed in the morning, by the evening will be gone. Don't get attached; otherwise in the evening there will be misery. Then there will be tears, then you will miss the flower. Enjoy while it is. But remember, it has come out of nothing, and it will go back to nothing. And the same is true about everything, even about people.
A cruel joke has been played on us. We are fated always to remember what we learned but never to recall the experiences that taught us. Who can remember being born? Yet, it is possible to speculate that anxiety has its roots in this experience, that dread of abandonment, fears of separation, intolerable loneliness go back to this moment. Who can remember being cared for as an infant? ... Who can remember being toilet-trained? ... Who can remember the attachment which developed to the parent of the opposite sex? ... We cannot remember but what we have forgotten lives on dynamically.
Prayer is not a way to get what we want to happen, like the remote control that comes with the television set. I think that prayer may be less about asking for the things we are attached to than it is about relinquishing our attachments in some way. It can take us beyond fear, which is an attachment, and beyond hope, which is another form of attachment. It can help us remember the nature of the world and the nature of life, not on an intellectual level but in a deep and experiential way. When we pray, we don't change the world, we change ourselves. We change our consciousness.
Non-attachment is about not being attached to anything - including non-attachment itself.
I remember being in the audition with Mark [Duplass] and I remember not being able to dominate him. He's so smart and centered and grounded. I can't do what I'd normally do to someone in this situation. I can't get the upper hand in the scene. I was really impressed and excited about the possibility to work with him.
All of our miseries are nothing but attachment. Our whole ignorance and darkness is a strange combination of a thousand and one attachments. And we are attached to things which will be taken away by the time of death, or even perhaps before. You may be very much attached to money but you can go bankrupt tomorrow. You may be very much attached to your power and position, your presidency, your prime ministership, but they are like soap bubbles. Today they are here, tomorrow not even a trace will be left.
Our misery comes, not from work, but by our getting attached to something. Take for instance, money: money is a great thing to have, earn it, says Krishna; struggle hard to get money, but don't get attached to it. So with children, with wife, husband, relatives, fame, everything; you have no need to shun them, only don't get attached. There is only one attachment and that belongs to the Lord, and to none other.
There was a lot of improvisation on 'Step Brothers.' I remember it being really frightening, and it took me a long time to get used to it and grow to be able to hold my own. But I remember when it was done feeling like, 'I don't know if I ever want to go back to working another way.'
Attachment is your biggest strength and your biggest weakness. Though it gives you the power to love someone more than yourself, it becomes difficult to live when you lose something you are attached to. Even when we have lost, we should go beyond that and get truly attached to someone. Loving someone truly is the most beautiful feeling.
Most of the time we like the idea of our own freedom. There are times when we do not at all like the idea of the freedom of others. If we suffer because of their freedom, let us remember that they suffer because of ours.
I observe, I write, I try not to remember the life that I didn't want to loose but lost and have to remember, being here fills my heart with so much joy, even if the joy isn't mine, and at the end of the day I fill the suitcase with old news.
Freedom is about a way of thinking. Freedom is about understanding that you can do anything that you want and freedom is about being able to take information and education and make it relevant to your own growth every single day. Freedom is not staying in the box. Freedom is not doing what other people want you to do.
Softly and kindly remind yourself, ''I cannot own anything.'' It is a valuable thought to keep in mind as you struggle to improve your financial picture, worry about investments, and plan how to acquire more and more. It is a universal principle which you are part of. You must release everything when you truly awaken. Are you letting your life go by in frustration and worry over not having enough? If so, relax and remember that you only get what you have for a short period of time. When you awaken you will see the folly of being attached to anything.
If things are tough, remember that every flower that ever bloomed had to go through a whole lot of dirt to get there. The almighty Father will use life's reverses to move you forward. So do not keep grieving about a bitter experience. The present is slipping by while you are regretting the past and worrying about the future. Regret will not prevent tomorrow's sorrows; it will only rob today of its strength.
I honestly don't remember the book well enough to register any surprise about anything. I don't remember anything being shocking to me.
This site uses cookies to ensure you get the best experience. More info...
Got it!