A Quote by Shaun Evans

Don't be losing sleep over tiny things. Life is complicated enough. — © Shaun Evans
Don't be losing sleep over tiny things. Life is complicated enough.
There's a new line of research showing that people who don't get enough sleep, they're body doesn't metabolize as well. And so they actually - it leads to weight gain. So if you're not getting enough sleep, you might have difficulty losing weight.
I enjoy the simplistic training and life in marathon. You run, eat, sleep, walk around - that's how life is. You don't get complicated. The moment you get complicated it distracts your mind.
If you're crazy enough to put your hat into the ring of speculation and punditry, you're going to get some turbulence. But if it's coming from some journalist with a comfortable degree of body fat, I'm not losing any sleep over it.
I am losing enough sleep to supply a worn-out army.
there is not enough interest in life to spread over twenty-four hours when one can't sleep.
A vast black sleep falls over my life sleep, all hope sleep, all desire.
What makes life complicated is the things that are on me and it is very hard to keep things simple. I see it as I am complicated and there is innocence to this.
But violence is news, to a certain extent, and people don't want complicated news. Because as soon as you realize things are complicated, your life becomes more complicated.
I'm not losing any sleep over Dunkin Donuts.
[…] but I believe that things are extremely complicated, and her looking over me was as complicated as anything could ever be. But it was also incredibly simple.
I'm not beating people over the head, and I'm saying that there are good things in store - you can make it in life. Most of the stuff that I minister [is] not real complicated deep things.
In many cases, we make sleep a lot more complicated than it needs to be. Sleep difficulties can turn into serious medical problems. For the vast majority of us, however, sleep difficulties are a lifestyle problem. Yet we tend to treat all our sleep-related woes the same way: with a pill.
When I was going through menopause, I didn't sleep. I didn't sleep for two years and ended up blowing out my thyroid, and I became nonfunctional. It's difficult to remain fully present if I'm not getting enough sleep, so I work at getting enough.
If you have difficulty sleeping or are not getting enough sleep or sleep of good quality, you need to learn the basics of sleep hygiene, make appropriate changes, and possibly consult a sleep expert.
My fingers curl through the holes in the wicker, through the wet grass beneath it, trying to hold tight to the sharp blades of the present. Somewhere in my brain a sinkhole is bubbling over, and each bubble contains a scene from a tiny sunken world ... I have never been the prophet of my own past before. It makes me wonder how the healthy dreamers can bear to sleep at all, if sleep means that you have to peer into that sinkhole by yourself. ... I had almost forgotten this occipital sorrow, the way you are so alone with the things you see in dreams.
Everything in the film [Tickling], which was vetted by lawyers, is perfectly legal. I'm not losing any sleep over what I did.
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