A Quote by Shawn Achor

Constantly scanning the world for the negative comes with a great cost. It undercuts our creativity, raises our stress levels, and lowers our motivation and ability to accomplish goals.
If we are to achieve long-range goals, we must learn to set up and accomplish short-range goals that will move us along the way. If we do not consciously select our goals, we may be controlled by goals not of our own choosing - goals imposed by outside pressures (such as the expectations of others) or by our habits (such as procrastination) or by our desire for the approval of the world.
Yes I can list all sorts of organizational forms and cultural issues that can get in the way of our accessing our inner creativity and bringing it out in our world. And we can use all kinds of approaches that can transform the organization. But unless we have developed a sense of our Self (who we are at core, at our highest) and our Work (the purpose of our existence, the gift that we have to give to the world) and use that to deal with the inner obstacle, we can't sustain creativity in the face of the chaos of the world.
The quality of everything we do: our physical actions, our verbal actions, and even our mental actions, depends on our motivation. That's why it's important for us to examine our motivation in our day to day life. If we cultivate respect for others and our motivation is sincere, if we develop a genuine concern for others’ well-being, then all our actions will be positive.
The way to continue our fight now to accomplish the goals for which we stand is to take our energy, our passion, our strength and do all we can to help elect Barack Obama.
We are a strong, robust, and prosperous nation. Optimism is the essence of our success. It drives our creativity and emboldens our entrepreneurial spirit. It is what makes us invest in the future and accomplish our highest aims.
It seems like what happens when we play games is that we go into a psychological state called eustress, or positive stress. It's basically the same as negative stress in the sense that we get our adrenaline up, you know, our breathing rate quickens, our pulse quickens.
There is no doubt about it: we are judged by our language as much as (perhaps more than) we are judged by our appearance, our choice of associates, our behavior. Language communicates so much more than ideas; it reveals our intelligence, our knowledge of a topic, our creativity, our ability to think, our self-confidence, et cetera.
We are the creative force of our life, and through our own decisions rather than our conditions, if we carefully learn to do certain things, we can accomplish those goals.
It is not enough to want to make the effort and to say we'll make the effort. We must actually make the effort. It's in the doing, not just the thinking, that we accomplish our goals. If we constantly put our goals off, we will never see them fulfilled. Someone put it this way: Live only for tomorrow, and you will have a lot of empty yesterdays today.
Most of our stress and suffering come not from events, but from our thoughts. Reframe from negative thoughts, and stress subsides.
Our world is increasingly interdependent, but I wonder if we truly understand that our interdependent human community has to be compassionate; compassionate in our choice of goals, compassionate in our means of cooperation and our pursuit of these goals.
Our knowledge and our ability to handle our problems progress through the open conflict of ideas, through the tests of phenomenological adequacy, inner consistency, and practical-moral consequences. Reason may err, but it can be moral. If we must err, let it be on the side of our creativity, our freedom, our betterment.
During meditation, our breathing slows, our blood pressure and heart rate decrease, and stress hormone levels fall.
Unacceptable Levels is Powerful. It tells the story of toxic chemicals in just about every aspect of our lives, and the egregious lack of regulation. Our ability to protect our families is at stake.
For most of us, karma and negative emotions obscure the ability to see our own intrinsic nature, and the nature of reality. As a result we clutch on to happiness and suffering as real, and in our unskillful and ignorant actions go on sowing the seeds of our next birth. Our actions keep us bound to the continuous cycle of worldly existence, to the endless round of birth and death. So everything is at risk in how we live now at this very moment: How we live now can cost us our entire future.
I think that human beings have gotten as far as we've gotten because of our adaptability, our ability to adapt, and our ability to dovetail our technologies - our brains to our tools. With the Industrial Revolution, we transcended the limits of our muscles. With the digital revolution, we transcend the limits of our minds.
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