A Quote by Shawn Achor

Happiness is not the belief that we don't need to change; it's the realization that we can. — © Shawn Achor
Happiness is not the belief that we don't need to change; it's the realization that we can.
The belief that happiness has to be deserved has led to centuries of pain, guilt, and deception. So firmly have we clung to this single, illusory belief that we've almost forgotten the real truth about happiness. So busy are we trying to deserve happiness that we no longer have much time for ideas such as: Happiness is natural, happiness is a birthright, happiness is free, happiness is a choice, happiness is within, and happiness is being. The moment you believe that happiness has to be deserved, you must toil forevermore.
True happiness comes from the realization that God has already made available everything we will ever need.
Contentment is just the realization that God has already provided for me today all that I need for my present peace and happiness.
Belief overflows to behavior. First we need to change what we believe. when we truly change what we believe, we'll gladly change how we behave.
The art of living does not consist in preserving and clinging to a particular mode of happiness, but in allowing happiness to change its form without being disappointed by the change; happiness, like a child, must be allowed to grow up.
There are things about ourselves that we need to get rid of; there are things we need to change. But at the same time, we do not need to be too desperate, too ruthless, too combative. Along the way to usefulness and happiness, many of those things will change themselves, and the others can be worked on as we go. The first thing we need to do is recognize and trust our own Inner Nature, and not lose sight of it.
The happiness of God-realization is self-sustained, eternally fresh and unfailing, boundless and indescribable. And it is for this happiness that the world has sprung into existence.
One becomes gradually accustomed to a new realization of the nature of 'happiness': one has to assume happiness when Fate does not carry out all its threats simultaneously.
To think that practice and realization are not one is a heretical view. In the Buddha Dharma, practice and realization are identical. Because one's present practice is practice in realization, one's initial negotiating of the Way in itself is the whole of original realization. Thus, even while directed to practice, one is told not to anticipate a realization apart from practice, because practice points directly to original realization.
A little while ago, I had this realization that so much of my happiness depended on what my career was looking like at that time, and that's, like, death of happiness right there.
The death of God represents not only the realization that gods have never existed, but the contention that such a belief is no longer even irrationally possible: that neither reason nor the taste and temper of the times condones it. The belief lingers on, of course, but it does so like astrology or a faith in a flat earth.
They must often change, who would be constant in happiness or wisdom. Those who continually search for happiness will never find it. Happiness is made, not found. To be without some of the things you want is an indispensable part of happiness.
Ultimately, all human activities have as their goal the realization of happiness. Why, then, have we ended up producing the opposite result? Could the underlying cause be our failure to correctly understand the true nature of happiness?
The most damaging erroneous belief about happiness is, of course, that happiness is somewhere else--that is, that it is not with you.
I see myself as a climate change skeptic and a skeptic looks at the evidence and bases conclusions on the evidence rather than on belief. To hold the view that this is not an issue that you need to do something about, to hold the view that it's all a furphy takes belief.
More and more businesses are seeing the potential of a more sustainable business model, driven both by the firm belief that business can be a force for good and by the realization that the cost of inaction often exceeds the cost of action - notably when it comes to the growing threat of climate change and water scarcity.
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