A Quote by Shawn Achor

I've worked with farmers in Zimbabwe who've lost their lands. I've worked with people in Venezuela, under threat of kidnappings, whose external world is unstable. But they have very strong social connections with their family and friends. And as a result, they're able to maintain a greater level of happiness and optimism than I've seen from bankers, consultants, or salespeople who are on the road all the time, who follow jobs separated from their families, and, as a result, find themselves missing out on the happiness that comes from those very connections that they severed.
Happiness is a social creature. If you try to pursue it in a vacuum, it's very difficult to sustain it. But as soon as you get people focused on creating meaningful connections in the midst of their work, or increasing the meaning and depth of their relationships outside of work, we find happiness rising in step with that social connection.
I am inspired by working professionals who find lots of time for family and friends. It is easy to get caught up in a career, and I personally aspire to maintain strong connections with the people who matter most to me.
On the road, I try to maintain my connections with friends and family as much as I possibly can. That keeps me pretty grounded.
You could double the number of synaptic connections in a very simple neurocircuit as a result of experience and learning. The reason for that was that long-term memory alters the expression of genes in nerve cells, which is the cause of the growth of new synaptic connections.
All those who are unhappy in the world are so as a result of their desire for their own happiness. All those who are happy in the world are so as a result of their desire for the happiness of others.
I think having not only personal connections with friends and family I'm able to pull from, but having a connection with so many people through social media, it also feels like I have a relationship with those people that follow me. And feel that what I'm going through, they've gone through something similar, and that's why we've connected. And they're the ones that make it into that body of work that represents them or that time in their life, because we've found each other.
Happiness belongs to those who are sufficient unto themselves. For all external sources of happiness and pleasure are, by their very nature, highly uncertain, precarious, ephemeral and subject to chance.
Most persons have but a very moderate capacity of happiness. Expecting...in marriage a far greater degree of happiness than they commonly find, and knowing not that the fault is in their own scanty capability of happiness.
I think that N*SYNC had opportunities laid out in front of them because of their connections with people whom Backstreet were affiliated with, and to not utilize those connections would be stupid. That's just life. They're both very talented groups.
We have to recognize that we can help increase happiness of other people by reaching out, and building connections. People have done that for me in my life. There have been many times that my family and friends have reached out to help support me and contributed to my emotional wellbeing, and ultimately to my health.
A lot of people need happiness in their lives... those who have lost their loved ones, those who have lost jobs and other things. Let your smile be a source of happiness to them and everyone else you meet.
Social class has worked for years. Born into the right family, go to the right schools, even if you're not super bright to start with, you'll turn out bright. You go to the right university, you get the right job, you have the right connections, you'll make it to the top. Job done, very efficient.
Strong emotional connections between individuals, customers, and salespeople that trust each other will always be 10 times more powerful than the most expensive ad campaign. That's the power social media makes possible.
When it comes to creating emotional wellbeing, we are only going to achieve this, I believe, if we help each other in that effort. Part of that is reaching out and building social connections in people who may not always have the social connections or the support that they need.
Love and work are crucial for human happiness because, when done well, they draw us out of ourselves and into connection with people and projects beyond ourselves. Happiness comes from getting these connections right.
Learning is all about connections, and through our connections with unique people we are able to gain a true understanding of the world around us.
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