A Quote by Shawn Achor

Joy is something you can experience even when life is not pleasurable. Even in the midst of a long run, when your legs are burning, you can still feel joy. — © Shawn Achor
Joy is something you can experience even when life is not pleasurable. Even in the midst of a long run, when your legs are burning, you can still feel joy.
Sorrow is so woven through us, so much a part of our souls, or at least any understanding of our souls that we are able to attain, that every experience is dyed with its color. This is why, even in moments of joy, part of that joy is the seams of ore that are our sorrow. They burn darkly and beautifully in the midst of joy, and they make joy the complete experience that it is. But they still burn.
God created us in joy and created us for joy, and in the long run not all the darkness there is in the world and in ourselves can separate us finally from that joy, because whatever else it means to say that God created us in His image, I think it means that even when we cannot believe in Him, even when we feel most spiritually bankrupt and deserted by Him, His mark is deep within us. We have God's joy in our blood.
Live in Joy, In love, Even among those who hate. Live in joy, In health, Even among the afflicted. Live in joy, In peace, Even among the troubled. Look within. Be still. Free from fear and attachment, Know the sweet joy of living in the way.
The amount which you understand the gospel is measured by your ability to be joyful in all circumstances. If you grasp what a treasure the presence and acceptance of God are, then even when life goes really wrong you will have a joy that sustains you, because you’ll recognize the value of what you have in Him. When life punches you in the face, you’ll say, ‘But I still have the love and acceptance of God, a treasure I don’t deserve.’ And the joy you find in that treasure can make you rejoice even when you have a bloody nose. You have a joy that death and depravation cannot touch.
The truth is that when one is still a child-or even if one is grown up- and has been well fed, and has slept long and softly and warm; when one has gone to sleep in the midst of a fairy story, and has wakened to find it real, one cannot be unhappy or even look as if one were; and one could not, if one tried, keep a glow of joy out of one's eyes.
Every day, or at least twice a week, take a few minutes and focus on seeing yourself in joy. Feel yourself in joy. Imagine only joy ahead in your life and see yourself basking in it. As you do this the Universe will move all people, circumstances, and events to bring you joy, joy and more joy.
Run. For your life, for your joy, for your calm and peace of mind. Run. Because your legs are strong and your lungs are aching for the taste of air. Run. Because what's the point of a life spent walking in the middle?
Think joy, talk joy, practice joy, share joy, saturate your mind with joy, and you will have the time of your life today and every day all your life.
Generosity brings happiness at every stage of its expression. We experience joy in forming the intention to be generous. We experience joy in the actual act of giving something. And we experience joy in remembering the fact that we have given.
If your dominant intent is to feel joy while you are doing the work, your triad of intentions - freedom, growth and joy - will come quickly and easily into alignment. See your "career" as one of creating a joyful life experience. You are not a creator of things or a regurgitator of what someone else has created or a gatherer of stuff. You are a creator, and the subject of your creation is your joyful life experience. That is your mission. That is your quest. That is why you are here.
You live your life like it’s a rare treasure to be savored. You take pleasure from the simplest of things and you never take them for granted. I saw the joy on your face and the life in your eyes when you cradled the permits to your chest. I’ve never seen anything lovelier. I actually thought you would cry just from the joy of touching them. I’ve been numb all my life, Megeara, but you…you feel on a level that I can’t even imagine, and for a little while I wanted to feel that, too. (Arik)
Our greatest hope is for the experience of joy, and often we are not as smart as we think we are when it comes to predicting what would bring us that joy. . . Hope that is attached to a particular outcome is looking for pleasure but fishing for pain, because attachment itself is a source of pain. It is best to hope for an experience of life in all its fullness-a life that can embrace both joy and sorrow, and will still be at peace.
Pain is a difficult companion. There's no getting around that. But, if pain is to be a companion, searching and discovering your own best ways to travel with that pain will lead you to the joy that you long to have. They are your paths, your ways and while my experience and the experiences of others may inspire you, ultimately it will be the choices you discover and make for yourself that lead you to certain joy in the midst of your challenges.
What I learned from my kids is that the greatest joy in life is not from material trappings, power, or visibility. The greatest joy comes from your kids. Nothing is even close to my kids in terms of bringing me joy.
Know that you are part of a joyful Universe. Allow your romantic, ecstatic, blissful emotions to appear more frequently in your daily life. When you feel joy, experience it and express it! As the New Testament says, 'Joy is the fruit of the Spirit.'
Every day take a few minutes and focus on SEEING yourself in joy. FEEL yourself in joy. IMAGINE only joy ahead in your life and see yourself basking in it You can't be in joy if you have money worries, or health worries, or relationship problems with friends or family. So deposit some joy in the bank of the Universe as often as you can. There isn't an investment that is more worthwhile.
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