A Quote by Shay Mitchell
I'm a huge pasta and pizza lover. I can eat those every single day.
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The problem that people have is that they eat too large portion sizes. Italians have been eating pasta for hundreds and hundreds of years, and we've never been an obese nation. We do the pasta, the pizza, all the cheeses, but it all has to do with how much you eat.
Life is too short. If we're in Italy, have pizza and pasta. But not every day.
If I could eat whatever I wanted every day, I would have Domino's pizza with pasta carbonara inside every slice. And at night, I would have Neapolitan ice cream until I felt absolutely toxic. And then I would drift off telling myself, 'It's going to be O.K... It's going to be O.K. you're going to train in the morning.'
I eat everything, but I moderate; I try to be semiconscious. I don't eat pasta every day, although people who follow my Instagram think I do.
I don't know why people eat so badly. I could eat pasta all the time, but it really is fattening. And I love ice cream, but I can't do that. There was a time, until I was in my mid-forties, when I could eat a whole pizza - and really, no effect.
I eat pasta every day. It gives me energy. I love the taste.
I eat a huge breakfast every morning - it's what I look forward to. I'll do steel-cut oatmeal with blueberries and strawberries, an egg white scramble with mushrooms, zucchini, and onion, and a piece of cinnamon Ezekiel bread with almond butter. I could do that every single day.
My husband and I go to Il Fico every Friday, and I get the whole-wheat pizza. I won't eat pizza anywhere else!
Being from Staten Island and Brooklyn, I'm used to eating pasta and meatballs every single day.
My diet doesn't change regardless of whether or not I'm competing. It's not that strict, either. I try not to eat too much dessert or too many sugary things, like bread or pasta. But I'm not crazy, and I'll eat pasta if that's what someone if making. It's all about trying to find a balance and eat healthy.
Until I was 30 years old, my body was used to my routine of eating pasta every single day.
I eat whatever I want. I don't follow any diet. The reason I workout is so that I can eat. If it's a bikini shoot, of course you should not eat a pizza a day before. Otherwise I am not a dieting kind of a person. If I am hungry, I make sure I eat.
I would say that I love pizza so much that sometimes I eat pizza while I'm eating pizza. Like, I'm so content with myself with how it's going that I'm like, 'I should do this more,' not realizing that the mouth is full. I'm just cramming pizza into my mouth.
In this journey there is so much to my life that I just do privately... I don't really make it a huge priority to tell every single thing that I do every single day about my life.
There are tens of thousands of interactions every single day across Afghanistan between the Afghan troops and International Security Assistance Force. On most of those, every single day we continue to deepen and broaden the relationship we seek.
Only do it if you absolutely have to, because you are gonna eat rejection every single day. And it's not easy eating that rejection every single day because it hurts. You have to learn not to take it personally. And that is a very hard lesson to learn.
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