A Quote by Sheamus

I eat a huge breakfast every morning. I do a lot of work at the gym, a lot of power-lifting, a lot of cardio, and I study wrestling tapes.

Sheamus

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Breakfast Cardio Eat Every Every Morning Gym Huge Lifting Lot Morning Power Study Tapes Work Wrestling

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Sheamus
Irish - Athlete
Born: January 28, 1978

At the gym, I do full-body circuits with low weights and high repetitions, as well as four or five cardio intervals thrown into the mix. I put a lot of emphasis on core strength and flexibility training. I also do a lot of running in my free time. Anytime I can move my cardio outside in the sunshine, I do.

Jill Wagner

If I could only do one exercise, it would be dead lifting. For cardio, I dance, I ride my bike, I run and I have kids. There is a... lot of cardio just from being a parent.

Hugh Jackman

I work out in the gym three times a week on top of my dancing, so I have to eat a lot to keep my weight and energy up: a big breakfast, and little and often throughout the day.

Anton du Beke

I eat a lot of whole grains for breakfast, a lot of dried fruit. And my big thing is pasta. I do a lot of simple pasta, with great ingredients.

Joe Bastianich

I often eat a lot of food when I eat and I eat maybe three or four times a day. I eat a good breakfast I have a protein shake or something between breakfast and my workout. After working out I have a shake and then eat lunch.

Alexander Gustafsson

We do a lot of lifting, and mix it up with upper body and lower body. A lot of circuit training for cardio. I hate just doing long distance running, so I do 5 or 6 different exercises for 20 to 30 seconds then move to the next one.

Madison Keys

I do a lot of cardio. I think it's super important, especially for women. I don't have a tremendous amount of time to work out, so I find myself cramming in a cardio because that's all I can fit in. I think that if you don't have a lot of time, that it's the cleanest way to burn a few calories.

Alison Sweeney

When I was in high school, I used to have breakfast with my grandpa every morning. He instilled a lot of values in me: hard work, loyalty. He grew up during the Great Depression in Philly in poverty - he didn't have enough to eat as a kid. Sometimes his family would get kicked out of their apartment because they couldn't pay the rent.

Matthew Quick

My diet is pretty clean. I am not a morning person so I force myself to eat breakfast. I love a bowl of fruit with granola sprinkled on top and a splash of soymilk. I eat a lot of lean meats like turkey and chicken.

Andi Dorfman

I know a lot of people did a lot of heavy lifting to make me successful and I do everything in my power not to screw it up.

Charles Barkley

If I can go every day of the week, that's great and I'll do it. Usually I can't, so it's about 4 or 5 times a week that I'll go to the gym. I just do cardio and make sure I tone. I love spin class and yoga and I work a lot on my legs and my abs and my arms.

Sasha Pieterse

I'm always starving in the morning, so I eat a lot for breakfast. It's usually scrambled or poached eggs, bacon, avocado, mushrooms, or sometimes even steak.

Caroline Flack

I love training - I train a lot - but for 140, it's worse. You have to run every day. I ran six miles in the morning, six miles at night and train MMA and other arts, too. It's a lot of work, a lot of work.

Cris Cyborg

I know a lot of people dread going to work every morning, but my work is playing pretend and doing stunts and screaming. It's a lot of fun and I get to play dress up. Every day is exciting and different and new and cool. I couldn't be more grateful.

Nina Dobrev

I lift weights. I'll do a lot of running, a lot of cardio and strengthening. I use my body weight, a TRX sometimes. A lot of it is endurance.

Ana Ivanovic

I do some 400 m. repetition running for endurance on the court. I'll be in the gym lifting weights, or I'll be putting in a lot of core stability to work to improve my balance.

Andy Murray

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