A Quote by Shelby Harris

We haven't really - it's harder for us to set those rhythms. So it's really important to keep a steady bedtime and wake time to really lock in those rhythms.

Shelby Harris

Quote Topics

Bedtime Harder Important Keep Lock Really Rhythms Set Steady Those Time Us Wake

Quote Author

Shelby Harris
American - Footballer
Born: August 11, 1991

There is the idea that, when we look at things, it is the yellow light that helps us the most, that we are the most sensitive for. But our circadian rhythms, which are the rhythms that help us to wake and sleep and be alert and relaxed and so forth and so on, they are much more triggered by blue light.

Rogier van der Heide

To me, the special parts of the day - and also the ones that fit with a full-time job - are bedtime and wake-up time. So I try really hard to be there for my kids as many of those nights and mornings as I can.

J. B. Pritzker

Tidal rhythms have an effect on our physiology.... When we feel out of sorts, our body is out of sync with the body of the Universe. Spending time near the ocean, or anywhere in nature, can help us to synchronize our rhythms with nature's rhythms.

Deepak Chopra

The sounds and rhythms of words are really important to me.

David Almond

A human body can think thoughts, play a piano, kill germs, remove toxins, make a baby all at once. Once it's doing that your biological rhythms are actually mirroring the symphony of the universe because you have circadian rhythms, seasonal rhythms, tidal rhythms you know they mirror everything that is happening in the whole universe.

Michio Kaku

In western classical music with an orchestra, you focus the orchestra on melodies and harmony. In African music, the biggest focus is on rhythms and counter-rhythms - the complexity of rhythms.

Ludwig Goransson

I give bird songs to those who dwell in cities and have never heard them, make rhythms for those who know only military marches or jazz, and paint colors for those who see none.

Olivier Messiaen

There's something about the rhythms of language that correspond to the rhythms of our own bodies.

Jonathan Lethem

Harmonising your biological rhythms with the rhythms of nature minimises entropy and reverses aging.

Deepak Chopra

At its best Pinterest really does help lots of people with everyday things. Those things can seem really small. It's not like you're curing cancer, but all of those things together become really important.

Evan Sharp

Flamenco is Arabic music and rhythms filtered through centuries of gypsies making music. The gypsies themselves came originally from India. And then there is the Caribbean influences... This whole idea that there is any such thing in music that "purity" is bunk, it just doesn't exist. I love that I am playing these rhythms to people. And the next time they hear something that's maybe a little more exotic, I have created a little bridge, and they are going, "Oh, this actually sounds really cool. It reminds me a little bit of that, but it's something different."

Ottmar Liebert

What I would say to young women is: Pay attention to the real. Pay attention to what you're really thirsting for. What do you really want? And I think that's much harder to decipher in a culture that has no interest in it. What interests me is, are we going to wake in time? Are human beings going to wake up to ourselves, to the incredible poverty that's on this planet, to what we're doing to the earth, to what we're doing to women, to what we're doing to boys? That's what's important.

Eve Ensler

My faith is the grand drama of my life. I'm a believer, so I sing words of God to those who have no faith. I give bird songs to those who dwell in cities and have never heard them, make rhythms for those who know only military marches or jazz, and paint colors for those who see none.

Olivier Messiaen

We have other opposite problems with circadian rhythms that can happen when you - a lot of times with older adults. They start to go to bed at 6:00, 7:00 at night and they wake up at 2:00 in the morning. And they're rhythms actually shift earlier, but sometime it can just kind of miss the mark and shift too much earlier and that's when we need to treat it with bright light.

Shelby Harris

In this world, there are two times. There is mechanical time and there is body time." "They do not keep clocks in their houses. Instead, they listen to their heartbeats. They feel the rhythms of their moods and desires." "Then there are those who think their bodies don't exist. They live by mechanical time. They rise at seven o'clock in the morning. They eat their lunch at noon and their supper at six. They arrive at their appointments on time, precisely by the clock.