A Quote by Sherlyn Chopra

I like to set challenging targets every time I swim or run on the treadmill or indulge in weight training.

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Challenging Every Every Time Indulge Indulge In Like Run Set Swim Targets Time Training Treadmill Weight Weight Training

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Sherlyn Chopra

I would eat 300 calories a day - a lot of Jell-O and no-sugar everything, of course. I was doing Pilates, weight-training, circuit training; over lunch I would run on a treadmill in my dressing room with a fan on my face so I wouldn't sweat my makeup off.

Portia de Rossi

Competition is like a treadmill. If you stand still, you get swept off. But when you run, you can never really get ahead of the treadmill and cover new terrain - so you never run faster than the speed that is set.

Raghuram Rajan

You have every right to set yourselves targets and whether you achieve it or not is entirely a different matter but at least you have to be ambitious and set yourself challenging goals.

Jay-Jay Okocha

The surest way to identify those who won't succeed at weight loss is that they tend to say things like "My goal is to lose ten pounds." Weight targets often work in the short run. But if you need willpower to keep the weight off, you're doomed in the long run. The only way to succeed in the long run is by using a system that bypasses your need for willpower.

Scott Adams

I do martial arts mostly. But if I am bored, or my body is aching, I swim or go the gym. I can sometimes be doing cardio on the treadmill, kick boxing, stretching, dance, whatever I feel like. I just make sure I have something to do every day but no particular set routine.

Parineeti Chopra

I get kind of bored on the treadmill, but I do it. And I do a little bit of weight training. I'm really into the BOSU ball. You have to balance on it, and I do weights and squats on it. I'm pretty good at it, I feel sort of like a Karate Kid.

Christina Hendricks

I needed targets, different things to go for on a daily basis—a distance on the treadmill or a weight goal. Without them, I wasn't celebrating myself enough, and I got really good at beating myself up.

Ali Vincent

Since weight training involves repetitions, a great deal of energy must be exerted. Therefore, weight training should be practiced only every other day.

Bruce Lee

The treadmill won't run on its own; you have to put some work into this. If you're going to lose weight, you have to apply yourself.

Joanna Coles

Our pool is outdoors, but it's heated, and I've got one of those machines that produces waves you have to swim against; like a jogging treadmill, really, only it's in water. Basically, it means you can have a small pool, swim for miles, and get nowhere.

Rupert Penry-Jones

I say that I'm genetically gifted. In a weight-governed sport, I don't put weight on because of my Polish 'heritage, it's genetic. Even when I am not in training, I don't put on weight. When I start training, I don't need to take a lot of weight off.

Carl Froch

When going for a run, I pick fresh air, openness, and scenery of the outdoors over a treadmill every time.

Robert Cheeke

I guess I had to learn how to run properly. I spent a lot of time on a giant treadmill, like one of those wheels mice run around on, and got filmed doing it to improve my form.

Robert Pattinson

My training centered on aerobic development, meaning I'd swim longer with less intensity during the majority of my practices. As I got older, I began more weight training, and my workouts went from long at a lower intensity to shorter and more intense.

Amanda Beard

When I got to college, I used to run on top of everything else, because when you gain weight in swimming, you have to do something else, like bike or run, to maintain the weight or take the weight off.

Summer Sanders

I don't have a problem putting on or cutting weight. I would adapt my training if I'm training for a Light Heavyweight fight by using different techniques and by wearing a weight vest to get used to the extra fighting weight.

Anderson Silva

A Quote by Sherlyn Chopra

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