A Quote by Shirley Ballas

When you get to my age, 59, the thought of getting the Latin dress and the Latin shoes on is a bit worrying. Your heart and your mind is always willing, but sometimes your body just says What are you doing?!'
Livin' la Vida Loca' is not Latin music. It does not represent Latin music what Jennifer Lopez put out. It's not Latin music. What Enrique Iglesias, it's not Latin music, no? It's Latin artists. There's a Latin artist doing it you could say.
If you're a 50-year-old guy, and you're sitting around the house with - you know, and just getting fatter, feeling sorry for yourself, get up and move your body and see what it does to your life and to your mind and to your happiness and to your energy levels. And I get all that from boxing.
Your mind can be your enemy or friend. If you always follow your heart, your mind will feel neglected. If you follow only your mind, your heart will never forgive you. Never ignore your conscience, yet always be conscious of reason. Make your heart and mind friends and you will have peace of mind throughout life's seasons.
I don't think it's my responsibility, but I definitely try to create my own projects that are Latin-based with a Latin crew and Latin cast. I try to give all my characters Latin names whenever I can and make sure that they are of Latin heritage. But that does not work with every project.
Everybody says your mind is the most important thing about your body. Your mind and your body. You keep both busy, and by God you'll be here a long time.
Travel isn’t always pretty. It isn’t always comfortable. Sometimes it hurts, it even breaks your heart. But that’s okay. The journey changes you; it should change you. It leaves marks on your memory, on your consciousness, on your heart, and on your body. You take something with you. Hopefully, you leave something good behind.
The word "yoga" literally means "uniting", because when you're doing it you are uniting your mind and your body. You can tell this almost immediately because your mind will be thinking, "Ouch, that hurts," and your body will say, "I know." And your mind will think, "You have to get out of this position." And your body will say, "I agree with you, but I can't right now. I think I'm stuck.
Your bikini should compliment your dress, and they should work together to frame your body. It's just like layering a T-shirt under a blazer. Just keep your proportions in mind.
When temptation comes, you can invent a delete key in your mind- perhaps the words from a favorite hymn. Your mind is in charge; your body is the instrument of your mind. When some unworthy thought pushes into your mind, replace it with your delete key. Worthy music is powerful and can help you control your thoughts.
He says, you have to study and learn so that you can make up your own mind about history and everything else but you can’t make up an empty mind. Stock your mind, stock your mind. It is your house of treasure and no one in the world can interfere with it. If you won the Irish Sweepstakes and bought a house that needed furniture would you fill it with bits and pieces of rubbish? Your mind is your house and if you fill it with rubbish from the cinemas it will rot in your head. You might be poor, your shoes might be broken, but your mind is a palace.
The funny thing is I'm not even Latin. I was constantly getting Latin roles, and I was like, I even was nominated for an award, and I was like, 'Let them know at the NAACP, the first white woman. Let them know I'm totally grateful, but I'm not Latin. I can't do that. I play Latin.'
There has to be spiritual transformation among the masses, who have to be willing to recognize that their oppression is not a law of nature. That's what Latin American bishops were doing when they formed base communities. They were trying to get peasants to recognize that you can take your fate into your own hands. That's what the civil-rights movement did here. That's what the women's movement did.
I suppose that when you're growing up, you're bound to reach an age when you feel buffeted by all the changes in your life, when either your mind begins outpacing your body or your body begins outpacing your mind and you're not quite in conversation with yourself anymore.
He says, You have to study and learn so that you can make up your own mind about history and everything else but you can't make up an empty mind. Stock your mind, stock your mind. You might be poor , your shoes might be broken , but your mind is a palace.
Your body actually reminds you about your age and your injuries - the body has a stronger memory than your mind.
Salsa is a Latin dance and it's great for stamina and cardio. There's a lot of movement in the core area and so I feel like it's awesome for sculpting your obliques and your back and just getting that area moving in general.
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