A Quote by Shreya Ghoshal
I believe that when the going gets tough, you should just hit pause. Assimilate what is happening for 10 minutes. Your thoughts will be much clearer.
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I firmly believe that if we all just took a little time - like 10 or 15 minutes a day - to do nothing but sit calmly with our thoughts, this world would be a much better place.
One should talk tough to friends in private, but, as the first phone call with the president of the United States, you're trying to build your personal relationship. You're trying to build on the alliance and the partnerships that we have. Usually, that tough talk doesn't happen with your friends and partners. And people wonder why the tough talk by Donald Trump is happening with Mexico and happening with Germany and happening with our pals, but it's not happening with Russia.
When people go to a new country, whether as refugees or immigrants, kids usually assimilate easily, but it's much harder for the grownups. Especially, oftentimes, for the mothers, because they are usually confined to the house. They're not going to school, and they're not necessarily holding down a job. It's tough. It's not easy to assimilate to a new culture when you're an adult.
The ball comes into the box and you have no idea how it is going to fall. You cannot have thoughts in your head, like, 'It is on my left, I am not going to hit it.' You just have to take it in your stride and hit the target. That is exactly what I try to do.
I take 10 minutes. I focus on what I'm most grateful for. Then I do a little prayer for three minutes, a blessing within myself through God, and then out to my family and friends and all those I serve. Then my last three minutes are the three things I want to achieve most. At the end of 10 minutes, you are wired. Everything in your life gets filtered through that.
Whether I'm 0-for-10 or 10-for-10, every time I walk to the plate I believe I'm going to hit a missile.
I strongly believe that the more positive my vibration is, the clearer my message will be. I keep my negative thoughts from infiltrating my pathway and my dreams. Other people's thoughts are none of my business.
If you just, pretty much, take a random 15-month-old, just sit and watch them for 10 minutes and count out how many experiments, how much thinking you see going on, and it will put the most brilliant scientist to shame.
When the going gets tough, I'm not always sure what you do. I'm not saying that I know how to fix everything when the going gets tough, but I do know this: when the going goes tough, you don't quit. And you don't fold up. And you don't go in the other direction.
So, we know that when the going gets tough, the tough get going. I still believe that is the good thing about Nigerian players. We can always spring up so many surprises.
When the going gets tough that should be your inspirational reason to drive on.
I spent a whole year when I was injured just trying to get my arm back to the point where I could hit a tennis ball for more than 30 minutes a day. I'd hit for 15 minutes and it would feel as if my arm was going to fall off.
Words are not thoughts, just like bricks are not homes. But houses are made with bricks. If you have less bricks, you will make a small house. The more words you have, the clearer your thoughts, and the more clearly you can convey them.
These guys that take a shower, grab a cup of coffee, and go straight to the tee? That's not the way to do it. When you warm up, hit 20 to 25 wedges, a few middle irons, and 10 to 15 3-woods and drivers. If you're going to putt, give yourself 10 minutes.
This is what the Sabbath should feel like. A pause. Not just a minor pause, but a major pause. Not just lowering the volume, but a muting. As the famous rabbi Abraham Joshua Heschel put it, the Sabbath is a sanctuary in time.
Do not allow your thoughts to become greater than you. No matter what your thoughts tell you, don't listen. Remember your thoughts are not your friend. Your thoughts try to confound you, confuse you. And they will tell you all kinds of things. Do not listen to your thoughts, even your good thoughts. Transcend everything, go beyond your thoughts to your bliss, to your joy and to your happiness.
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