A Quote by Shunryu Suzuki

When you do not realize that you are one with the river, or one with the universe, you have fear. Whether it is separated into drops or not, water is water. Our life and death are the same thing. When we realize this fact, we have no fear of death anymore.
Life and death are the same thing. When we realize this fact, we have no fear of death anymore, nor actual difficulty in our life.
Fear seems to have many causes. Fear of loss, fear of failure, fear of being hurt, and so on, but ultimately all fear is the ego's fear of death, of annihilation. To the ego, death is always just around the corner. In this mind-identified state, fear of death affects every aspect of your life.
For the Persian poet Rumi, each human life is analogous to a bowl floating on the surface of an infinite ocean. As it moves along, it is slowly filling with the water around it. That's a metaphor for the acquisition of knowledge. When the water in the bowl finally reaches the same level as the water outside, there is no longer any need for the container, and it drops away as the inner water merges with the outside water. We call this the moment of death. That analogy returns to me over and over as a metaphor for ourselves.
Understanding that water exists as a solid, a liquid, a vapor, as a molecule, and at some point as light is to also understand our own nature and possibilities because we are mostly made of water. After I realized that we are water I came to realize that we do not have death; we only change into higher vibrations of being. This is an irreplaceable finding for me personally.
Death is the end of the fear of death. [...] To avoid it we must not stop fearing it and so life is fear. Death is time because time allows us to move toward death which we fear at all times when alive. We move around and that is fear. Movement through space requires time. Without death there is no movement through space and no life and no fear. To be aware of death is to be alive is to fear is to move around in space and time toward death.
They alone live whose lives are in the whole universe, and the more we concentrate our lives on limited things, the faster we go towards death. Those moments alone we live when our lives are in the universe, in others; and living this little life is death, simply death, and that is why the fear of death comes.
The man who has lived his life totally, intensely, passionately, without any fear - without any fear that has been created in you by the priests for centuries and centuries - if a person lives his life without any fear, authentically, spontaneously, death will not create any fear in him, not at all. In fact, death will come as a great rest. Death will come as the ultimate flowering of life. He will be able to enjoy death too; he will be able to celebrate death too.
I think there is, in our society, there is a growing fear of death, a fear of the circumstances in which I might die, a fear I might be over-treated or under-treated. But fear is always a bad guide. Death is part of life.
The conquest of the fear of death is the recovery of life's joy. One can experience an unconditional affirmation of life only when one has accepted death, not as contrary to life, but as an aspect of life. Life in its becoming is always shedding death, and on the point of death. The conquest of fear yields the courage of life. That is the cardinal initiation of every heroic adventure - fearlessness and achievement.
But how to know the falsity of death? How can we know there is no death? Until we know that, our fear of death will not go either. Until we know the falsity of death, our lives will remain false. As long as there is fear of death, there cannot be authentic life. As long as we tremble with the fear of death, we cannot summon the capacity to live our lives. One can live only when the shadow of death has disappeared forever. How can a frightened and trembling mind live? And when death seems to be approaching every second, how is it possible to live? How can we live?
You love fear. The ending of fear is death, and you don't want that to happen. I am not talking of wiping out the phobias of the body. They are necessary for survival. The death of fear is the only death.
Fear is death, fear is sin, fear is hell, fear is unrighteousness, and fear is wrong life. All the negative thoughts and ideas that are in the world have proceeded from this evil spirit of fear.
By 'coming to terms with life' I mean: the reality of death has become a definite part of my life; my life has, so to speak, been extended by death, by my looking death in the eye and accepting it, by accepting destruction as part of life and no longer wasting my energies on fear of death or the refusal to acknowledge its inevitability. It sounds paradoxical: by excluding death from our life we cannot live a full life, and by admitting death into our life we enlarge and enrich it.
Death,' whispered Tarlar, 'you do not fear it, Fell? By water, or any other way?' 'What is to fear?" answered the black wolf. 'If it is an end, then so be it. For there is no pain in that, except the pain left to the living... And if death is not an end, then what more than a wonderful journey.
He sought his former accustomed fear of death and did not find it. "Where is it? What death?" There was no fear because there was no death. In place of death there was light.
At noon, you walk across a river. It is dry, with not this much water: it is just stones and pebbles. But it rains cats and dogs in the mountains, and towards afternoon, the water descends wildly and she ravages all in its path, the madwoman. That is how death comes. Without our expecting it, and we cannot do a thing against it, brothers.
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