A Quote by Shunryu Suzuki

The mind we have when we practice zazen is the great mind: we don't try to see anything; we stop conceptual thinking; we stop emotional activity; we just sit. Whatever happens to us, we are not bothered. We just sit. It is like something happening in the great sky. Whatever kind of bird flies through it, the sky doesn't care. That is the mind transmitted from Buddha to us.

Shunryu Suzuki

Quote Topics

Activity Anything Bird Bothered Care Conceptual Conceptual Thinking Emotional Flies Great Happening Happens Just Kind Like Like Something Mind Not Bothered Practice See Sit Sky Something Stop Thinking Through Try Us Whatever Whatever Happens

Quote Author

Shunryu Suzuki
Japanese - Leader
May 18, 1904 - December 4, 1971

When you are practicing zazen, do not try to stop your thinking. Let it stop by itself. If something comes into your mind, let it come in, and let it go out. It will not stay long. When you try to stop your thinking, it means you are bothered by it. Do not be bothered by anything. It appears as if something comes from outside your mind, but actually it is only the waves of your mind, and if you are not bothered by the waves, gradually they will become calmer and calmer.

Shunryu Suzuki

Never try to stop the thoughts. If you try to stop the thoughts they will become bigger and greater and they will win. Because the mind appears to be very powerful. Yet in reality the mind does not exist. There is no mind. There is no such thing as a mind. So when you sit in the silence you observe, you watch, you become the witness.

Robert Adams

Let us realise [that] we are the infinite power. Who put a limit to the power of mind? Let us realise we are all mind. Every drop has the whole of the ocean in it. That is the mind of man. The Indian mind reflects upon these [powers and potentialities] and wants to bring [them] all out. For himself he doesn't care what happens. It will take a great length of time [to reach perfection]. If it takes fifty thousand years, what of that!

Swami Vivekananda

The unlimited mind, the diamond mind of the Buddha, is your mind, if you can get in touch with it. Stop thinking so much and tap into that psychic part of your being.

Frederick Lenz

The capacity of the mind is broad and huge, like the vast sky. Do not sit with a mind fixed on emptiness. If you do, you will fall into a neutral kind of emptiness. Emptiness includes the sun, moon, stars, and planets, the great earth, mountains and rivers, all trees and grasses, bad people and good people, bad things and good things, heaven and hell; they are all in the midst of emptiness. The emptiness of human nature is also like this.

Huineng

If we allow our thoughts to arise and dissolve by themselves, they will pass through our mind as a bird flies through the sky, without leaving a trace.

Dilgo Khyentse Rinpoche

Let us not try to understand music with our mind. Let us not even try to feel it with our heart. Let us simply and spontaneously allow the music-bird to fly in our heart-sky. While flying, it will unconditionally reveal to us what it has and what it is. What it has, is Immortality's message. What it is, is Eternity's passage.

Sri Chinmoy

I make sure to sit down for at least five minutes a day to just capture whatever passes through my mind.

Arlo Parks

I know musicians who think that drumming and guitaring can be very meditative, but singing is different because when you think about things, you put words to them. So I try to just stay present most of the time, I try not to let my mind wander and I also try not to clear my mind. I like to still have thought and be aware of people and whatever that's happening, but I also like to just focus on the words that I'm saying.

Brett Dennen

The mind is the seat of perception of the things we see, hear, and feel. It is through the mind that we see the beauties of the earth and sky, or music, of art, in fact, of everything. That silent shuttle of thought working in and out through cell and nerve weaves into one harmonious whole the myriad moods of mind, and we call it life.

Charles Fillmore

If you just sit and observe, you will see how restless your mind is. If you try to calm it, it only makes it worse, but over time it does calm, and when it does, there's room to hear more subtle things - that's when your intuition starts to blossom and you start to see things more clearly and be in the present more. Your mind just slows down, and you see a tremendous expanse in the moment. You see so much more than you could see before. It's a discipline; you have to practice it.

Walter Isaacson

My advice to anyone is, have confidence, sit back, wait for the process to happen. And when it does, whatever the good Lord has in mind, he has in mind.

James McCloughan

I don't mind being a second fiddle. I don't mind that. I don't care whatever happens, whatever helps my team get a championship is what I want to do. Whatever helps my team win is what I want to do.

Kyle Lowry

Truth is always here. That's the only way truth can be. Truth cannot be anywhere else. The only time it can be is here, and the only place it can be is now. But the mind is never here and is never now. Hence, mind and truth never meet. The mind goes on thinking about truth, and the truth goes on waiting to be realized, but the meeting never happens. The meeting is possible only if mind stops functioning, because mind means the past, mind means the future. Mind is never here-now. Whenever you start thinking, you are going astray. If you stop thinking, suddenly you are at home.