A Quote by Shunryu Suzuki
When you live completely in each moment, without expecting anything, you have no idea of time.
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So for a period of time each day, try to sit, without moving, without expecting anything, as if you were in your last moment. Moment after moment you feel your last instant. In each inhalation and each exhalation there are countless instants of time. Your intention is to live in each instant.
The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly. . . Live each moment completely and the future will take care of itself. Fully enjoy the wonder and beauty of each moment.
A second characteristic of the process which for me is the good life, is that it involves an increasingly tendency to live fully in each moment. I believe it would be evident that for the person who was fully open to his new experience, completely without defensiveness, each moment would be new.
When we do not expect anything we can be ourselves. That is our way, to live fully in each moment of time.
To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man's-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.
We are here to live moment by moment, and each moment brings a task, a challenge, a goal. It's good to have big goals, but we need to connect the dots between where we are and where we are going, one day, one moment at a time.
But when you're in front of an audience and you make them laugh at a new idea, you're guiding the whole being for the moment. No one is ever more him/herself than when they really laugh. Their defenses are down. It's very Zen-like, that moment. They are completely open, completely themselves when that message hits the brain and the laugh begins. That's when new ideas can be implanted. If a new idea slips in at that moment, it has a chance to grow.
When I'm doing my best is when I'm completely focused... You completely wipe off any thoughts of the future, there's nothing going on in the past, you're just completely locked in on the moment, and there's no thinking, you're zoned in on this moment in time.
If you are waiting for anything in order to live and love without holding back, then you suffer. Every moment is the most important moment of your life. No future time is better than now to let down your guard and love.
Live in the world without any idea of what is going to happen. Whether you are going to be a winner or a loser, it doesn't matter. Death takes everything away. Whether you lose or win is immaterial. The only thing that matters, and has always been, is how you played the game. Did you enjoy it? - the game itself - then each moment is of joy. You never sacrifice the moment for the future.
There can be no greater gift than that of giving one’s time and energy to help others without expecting anything in return.
Each time I step on the basketball court, I never know what will happen. I live for the moment. I play for the moment.
I guess life offers you opportunities to live your dream. We just have to accept what comes our way and live those moments completely. You will not get back this time again, so live every moment you get.
I do like the idea that tomorrow I might find out that I'm going to be doing something that is completely unknowable today. I think it forces you to live in the moment in a very good way.
Be grateful for each moment we have and be happy, but more than anything live it fully.
Each day means a new twenty-four hours. Each day means everything's possible again. You live in the moment, you die in the moment, you take it all one day at a time. -Day
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