A Quote by Shunryu Suzuki
In order not to leave any traces, when you do something, you should do it with your whole body and mind; you should be concentrated on what you do. You should do it completely, like a good bonfire. You should not be a smoky fire. You should burn yourself completely. If you do not burn yourself completely, a trace of yourself will be left in what you do. You should not have any remains after you do something. But this does not mean to forget all about it.
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When you do something, you should burn yourself up completely, like a good bonfire, leaving no trace of yourself.
When my mother didn't come back I realized that any moment could be the last. Nothing in life should simply be a passage from one place to another. Each walk should be taken as if it is the only thing you have left. You can demand something like this of yourself as an unattainable ideal. After that, you have to remind yourself about it every time you're sloppy about something. For me that means 250 times a day.
Any good broadcast, not just an Olympic broadcast, should have texture to it. It should have information, should have some history, should have something that's offbeat, quirky, humorous, and where called for it, should have journalism, and judiciously it should also have commentary. That's my ideal.
In any case, fire burns; that's its nature, and you can't expect to change that. You can use it to cook your meat or to burn down your neighbor's house. And is the fire you use for cooking any different from the one you use for burning? And does that mean you should eat your supper raw?" Maddy shook her head, still puzzled. "So what you're saying is . . . I shouldn't play with fire," she said at last. Of course you should," said One-Eye gently. "But don't be surprised if the fire plays back.
The bottom line in managing your emotions is that you should put others – not yourself – first in how you handle and process them. Whether you delay or display your emotions should not be for your own gratification. You should ask yourself, What does the team need? Not, What will make me feel better?
I believe that if you go and see a film you should have to sort of invest something yourself and you have to do a little bit of the work as an audience member, so when you leave the cinema you should be having those conversations either with yourself - if you're crazy like me- or with friends afterwards.
When you have fun doing something, you should immerse yourself in it completely.
Do the things that interest you and do them with all your heart. Don't be concerned about whether people are watching you or criticizing you. The chances are that they aren't paying any attention to you. It's your attention to yourself that is so stultifying. But you have to disregard yourself as completely as possible. If you fail the first time then you'll just have to try harder the second time. After all, there's no real reason why you should fail. Just stop thinking about yourself.
As well as making friends with yourself, fundamentally one should be cynical and critical. This doesn't mean that you should punish yourself, but you just attack the areas of ego's indulgence. At the same time, you continue the friendship with yourself.
If your audience doesn't like something, you should think to yourself, "Well, why don't they like something? Is there something wrong here?" And, if they like something, you should think to yourself, "Why do they like it? What am I doing right here?," and deal with those issues.
If you're a good actor, you should be able to do soap, comedy, Shakespeare, musicals, pantomime, and something like 'Frozen.' Of course, you will be better at some things, but who says you can't do them all? The intent should always be to stretch yourself and broaden your horizons.
One of the most common words in the invalidating, self-blaming stories we believe about ourselves or our situations is the word "should." The psychologist Albert Ellis has coined the phrase "Stop shoulding on yourself." When you tell yourself that you should feel or be another way, you are likely to feel bad about yourself. As an alternative, try telling yourself that it is okay to feel or be the way you are, even though you have some idea that you should feel or be different.
I think living is serious. Living well, accepting yourself, using your talents to the fullest, enjoying yourself, that's all serious and important...But I think makeup and fashion should not be taken that seriously...You should have fun making up for a party. You should have fun wearing a sexy dress. When you're beautiful it should give you pleasure.
I would like to tell all dancers to forget themselves and the desire for self display. They must become completely absorbed in the dance. Even in a classical variation there should never be any thought of a dancer doing a variation--he should become identified with it.
Suppose the hellfire of the orthodox really existed! We have no assurance that it does not! It seems incredible, but many incredible things are true. We do not know that God is not as cruel as a Spanish inquisitor. Suppose, then, He is! If, after Death, we wicked ones were shovelled into a furnace of fire- we should have to burn. There would be no redress. It would simply be the Divine Order of things. It is outrageous that we should be so helpless and so dependent on any one- even God.
All the things you need in the death transition, you need now in the life transition, because life is a transition, it is a between state. Therefore, every night when you fall asleep, it's like you die. And every time you do, you should be using the process of falling asleep as giving up your attention to sense objects, your discursive ruminating thoughts and so on. You should use that as a process of giving up and giving yourself completely to the universe and becoming completely obliterated.
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