A Quote by Shunryu Suzuki
If your practice is good, you may become proud of it. What you do is good, but something more is added to it. Pride is extra. Right effort is to get rid of something extra.
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Clothing sizes are weird, they go: small, medium, large and then extra large, extra extra large, extra extra extra large. Something happened at large, they just gave up. They were like, 'I'm not doing any more adjectives; you just keep putting extras on there.' We could do better than that: small, medium, large, whoa, easy, slow down, stop it, interesting, American.
My father is Emmit and my grandfather is Emmit, but I wanted something extra so I could separate my Emmitt from the rest of them. Even though on my birth certificate it has one T, I just added the extra T for me.
Realism is something we practice when we aren't feeling very well. When we don't feel up to the extra effort.
My sheets had never been so clean as they had in the past few months. I hardly got them on again before something else happened and I was feverishly ripping them off and stuffing them in the wash with double amounts of soap and all the "extra" buttons pushed: extra wash, extra rinse, extra water, extra spin, extra protection against things that go bump in the night.
Whereas a good player might do something really good in a game, a great player might do something two or three times in a row. That's what great players do, but they also work incredibly hard off the field in terms of the extra effort they've put into making sure their own performance gets better.
You should work extra hard to be your best selves. True evil has a hard time operating in the face of strenuous manifestations of good. Especially if you act right away. The longer you let evil hang around and get a grip on you, the harder it is to get rid of it.
The extra pass and the extra effort on defense always get the job done.
When you're doing something for yourself, or your best friend or family, you're not going to cheese out. If you don't love something, you're not going to go the extra mile, work the extra weekend, challenge the status quo as much.
Everyone works hard when they want to, when they get quick results, when it's convenient to put forth effort. The best work hard when they don't want to, when it's inconvenient to give it that little extra effort... and that extra effort might be just what they need to place them on top.
Almost everyone does just enough to get by. Those who achieve spectacular success also do enough to get by; then they add a little bit of extra effort. That little bit of extra effort makes an enormous difference.
As I get older, my body isn't bulletproof, and it's starting to break down. And I'm still young, so it's something that I have to maintain, something that I have to work extra, extra hard, just as hard as my golf game, I have to work on my body as well.
In every kind of endeavor, there are ample opportunities for extra effort. Grab those opportunities, embrace that extra effort and transform ordinary mediocrity into bright and shining excellence.
I sometimes train extra till four or five o'clock at the gym if I feel that I have to do something extra.
If I'm going to make something in the kitchen, even if it's something as simple as a sandwich, I will take the extra time to make it a great sandwich instead of just an average sandwich. I don't mind investing a little extra work to make something special.
Determination. You have to be willing to put in the extra time and the extra practice to be the best.
art happens. It happens when you have the craft and the vocation and are waiting for something else, something extra, or maybe not waiting; in any case it happens. It's the extra rabbit coming out of the hat, the one you didn't put there.
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