A Quote by Shunryu Suzuki

People say that practicing Zen is difficult, but there is a misunderstanding as to why. It is not difficult because it is hard to sit in the cross- legged position, or to attain enlightenment. It is difficult because it is hard to keep our mind pure and our practice pure in its fundamental sense.

Shunryu Suzuki

Quote Topics

Attain Because Cross Difficult Enlightenment Fundamental Hard Keep Mind Misunderstanding Our People People Say Position Practice Practicing Pure Say Sense Sit Why Zen

Quote Author

Shunryu Suzuki
Japanese - Leader
May 18, 1904 - December 4, 1971

So the most difficult thing is always to keep your beginner's mind. There is no need to have a deep understanding of Zen. Even though you read much Zen literature, you must read each sentence with a fresh mind. You should not say, "I know what Zen is," or "I have attained enlightenment." This is also the real secret of the arts: always be a beginner. Be very very careful about this point. If you start to practice zazen, you will begin to appreciate your beginner's mind. It is the secret of Zen practice.

Shunryu Suzuki

The difficult thing about practice isn't learning to sit for an hour, or sit for a weekend, or go on a three-month retreat, as hard as those things are. The difficult thing is to pay attention to what is happening right here and now.

Larry Rosenberg

The sitar is a really difficult instrument to play. Physically it's taxing because of the cross-legged sitting position, the length of the neck on the shoulder, the thinness of the strings. There's a lot of pain, especially at the start.

Anoushka Shankar

Thinking is hard. Making value judgments is difficult. It places you at pure creation, because there are so many times you'll have to say, "I don't know. I just don't know." Yet still you'll have to decide. And so you'll have to choose. You'll have to make an arbitrary choice. Such a choice - a decision coming from no previous personal knowledge - is called pure creation. And the individual is aware, deeply aware, that in the making of such decisions is the Self created.

Neale Donald Walsch

Our approach has worked for us. Look at the fun we, our managers, and our shareholders are having. More people should copy us. It's not difficult, but it looks difficult because it's unconventional - it isn't the way things are normally done. We have low overhead, don't have quarterly goals and budgets or a standard personnel system, and our investing is much more concentrated than average. It's simple and common sense.

Charlie Munger

It's been difficult for me to get my head around Diana's death or talk about it. After she died, things were difficult, very difficult. We all have our own traumas and get on with it. But when it's there in your face year in, year out, it's hard.

Hasnat Khan

Food can offer a moment of pure emotional pleasure in an otherwise hard and difficult world.

Antoni Porowski

There's a part of us that looks at our iPhones instead of talking to people because we're shy or because we're a little uncomfortable, but there's also a part where everyone is working so fast and so hard that to actually listen, or to be thoughtful, or to do what you suggested, which is to take even a moment to say, "What can I do that would express care for somebody else?" that is a difficult thing for people to do because they're so overwhelmed with business.

Subir Chowdhury

Success comes from doing the hard part. When the hard part is all you've got, you're more likely to do it. And this is precisely why it's difficult to focus. Because focusing means acknowledging that you just signed up for the hard part.

Seth Godin

Sometimes when things get hard, we tend to set our sights on what's hard, that difficult thing that keeps us upset, and we turn our back on our strengths.

Walter Dean Myers

To step into acting was not that difficult a transition to make. What was difficult was the work and the practice that went into becoming good at it, because I hadn't had any training.

Queen Latifah

Most cooks would not, for example, prepare an important, elaborate, and difficult dish on the back-burner. Neither should we relegate the cultivation and preparation of happiness for a position where it is both hard to reach and difficult to infuse with new ingredients.

Gina Barreca

We become wiser by adversity; prosperity destroys our appreciation of the right." "True happiness is ... to enjoy the present" "It is not because things are difficult that we do not dare; it is because we do not dare that they are difficult.

Seneca the Younger

I've never felt that my job was difficult because I'm a woman. It's a difficult job regardless, and it's even more difficult in Lebanon because there's no film industry. There's no structure, funding, or institutions for filmmakers.

Nadine Labaki

The winters are too long, and there's only one airline, so it's difficult to escape when you feel frustrated or claustrophobic. The audience for our films isn't very large, so it's difficult to support an industry. But, Iceland is beautiful. Sometimes it's hard to imagine living anywhere else.